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Is Food Making You Sick? by James L. Gibb (2014, Trade Paperback)
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Is Food Making You Sick?. : The Strictly Low Histamine Diet (Paperback or Softback). Format: Paperback or Softback. Your source for quality books at reduced prices. Condition Guide. Item Availability.
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Product Identifiers
PublisherQuillpen Pty LTD
ISBN-101925110508
ISBN-139781925110500
eBay Product ID (ePID)202748682
Product Key Features
Book TitleIs Food Making You Sick?
Number of Pages366 Pages
LanguageEnglish
TopicHealth & Healing / Allergy, Healing, Allergies
Publication Year2014
FeaturesRevised
GenreCooking, Health & Fitness
AuthorJames L. Gibb
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight17.6 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
Edition DescriptionRevised edition
SynopsisPeople all over the world suffer from histamine intolerance without being aware of it. We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis, tissue swelling, urticaria (hives), itching skin, itching scalp, sinusitis, runny nose, puffy eyes, hay fever, asthma, and breathing difficulties, or endure tension headaches, migraines, fuzzy thinking, dizziness, irregular heartbeat, painful periods (women), sudden drops in blood pressure, faintness or flushing, immediately after the consumption of histamine-rich foods, or many hours afterwards. Histamine is colorless, odorless and tasteless - invisible and undetectable except by scientific analysis, and yet crucial to our well-being. Individual histamine tolerance thresholds vary greatly. A range of circumstances including our genes, our environment, our diet and stress, cause our bodies' histamine levels to rise. If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT. The good news is, if we can understand what is happening and why, we can treat or prevent this widely unrecognized condition. By far the best way to treat histamine intolerance is with diet. All foods with the potential to raise histamine levels should be avoided until symptoms improve. This book discusses HIT in depth, including causes, symptoms and therapies, backed by scientific research. Along with a list of foods to help HIT sufferers, it includes a wide range of recipes for everything from entr es to desserts.
