
The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
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The Happiness Trap: Stop Struggling, Start Living - Dr. Russ Harris
GBP 5,93
Aproximadamente6,84 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
GBP 5,00 (aprox. 5,76 EUR) Economy Int'l Postage.
Ubicado en: Rossendale, Reino Unido
Entrega:
Entrega prevista entre el mar. 9 sep. y el lun. 29 sep. a 94104
Devoluciones:
No se aceptan devoluciones.
Pagos:
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El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:136042533923
Características del artículo
- Estado
- Genre
- Popular psychology
- ISBN
- 9781845298258
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Product Information
THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap', a ground-breaking new approach based on mindfulness skills. Using the six principles of Acceptance and Commitment Therapy (ACT), Russ Harris can help you to: * Reduce stress and worry * Rise above fear, doubt and insecurity * Handle painful thoughts and feelings more effectively * Break self-defeating habits * Improve performance and find fulfilment in your work * Build more satisfying relationships * Create a richer and more meaningful life
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845298258
eBay Product ID (ePID)
88494386
Product Key Features
Book Title
The Happiness Trap: Stop Struggling, Start Living
Number of Pages
288 Pages
Language
English
Era
2000s
Publication Year
2008
Topic
Medicine, Coping with Illness, Popular Psychology, Opinion of the People
Type
Textbook
Format
Paperback
Dimensions
Item Height
133 mm
Item Weight
204 g
Item Width
200 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Age Level
Adults
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 901578627
CRN: 07693718
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WeBuyBooks
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- e***1 (82)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGood quality thank you
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- e***p (93)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThis book arrived in good condition and as described and good was good value as were the other books I ordered. Unfortunately the packaging didn't survive Royal Mails handling and this was the only book I received of five I had ordered. I contacted WeBuyBooks and they have been brilliant in trying to resolve the issue of the missing books. They are replacing one that they still have in stock though unfortunately are unable to do so for the other three so are issuing a refund for these.
- s***s (77)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaOne of my go to sellers for second hand books. I purchased 3 in one go this time and they came packaged in a box, rather than a flimsy plastic sleeve that a lot of companies use, which really makes a difference. I was a little concerned when I realised this one was an ex-library book, but I don't think it's ever been read as the condition is like new, so it was exactly as described in the listing. Dispatch and delivery were super quick too. Great value. Very happy. 5*. Many thanks.