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Wholefood from the Ground Up : Nourishing Wisdoms, Know How and Recipes by Jude Blereau (2018, Trade Paperback)

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Product Identifiers

PublisherMurdoch Books Pty The Limited

ISBN-101743365381

ISBN-139781743365380

eBay Product ID (ePID)239671587

Product Key Features

Book TitleWholefood from the Ground Up : Nourishing Wisdoms, Know How and Recipes

Number of Pages256 Pages

LanguageEnglish

Publication Year2018

TopicHealth & Healing / General, Specific Ingredients / Natural Foods

IllustratorYes

GenreCooking

AuthorJude Blereau

FormatTrade Paperback

Dimensions

Item Height1.1 in

Item Weight38.3 Oz

Item Length10.4 in

Item Width8.4 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Dewey Decimal641.563

SynopsisWhole Food from the Ground Up is a culmination of inspiring and mouth-watering recipe ideas and truly sensible advice on choosing the best, ethical ingredients. Embracing the philosophy that life improves when you slow down, cook and nourish your body with whole and real food, Whole Food from the Ground Up gives you all the tools to live a wholefood life. With more than 120 exciting recipes, covering breakfast, lighter meals, heavier meals and sweet treats (including dishes for both vegetarians and meat eaters), wholefood has never seemed more appealing. For example, start your morning with Sweet potato, cinnamon bread, lunch on Roasted apricot and brown rice salad, dine on Roast buttermilk chicken, and round off your day with Peach, macadamia and coconut crumble. The book is also packed with expert tips and kitchen notes on how to build a wholefood pantry from scratch; how to source, store and cook wholefoods to ensure the best possible taste and nutritional value; as well as how to plan and prepare food ahead so you can eat well on the busiest mid-week days as well as at weekends when there is more time to cook. Whole Food from the Ground U p will empower you to make informed food choices and produce delicious, health-bringing food to nourish yourself and those you love.

LC Classification NumberTX741