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The Plant Powered Diet Lifelong Eating Plan for Achieving Optimal Health Book
BigFoot Books
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Ubicado en: Pawnee, Illinois, Estados Unidos
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N.º de artículo de eBay:135618286231
Última actualización el 14 nov 2025 21:44:03 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781615190584
Acerca de este producto
Product Identifiers
Publisher
Experiment LLC, T.H.E.
ISBN-10
1615190589
ISBN-13
9781615190584
eBay Product ID (ePID)
127021566
Product Key Features
Book Title
Plant-Powered Diet : the Lifelong Eating Plan for Achieving Optimal Health, Beginning Today
Number of Pages
432 Pages
Language
English
Publication Year
2012
Topic
Vegetarian, Diet & Nutrition / Nutrition, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan
Genre
Cooking, Health & Fitness, Social Science
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
18.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-008247
TitleLeading
The
Reviews
The Plant-Powered Diet is not your typical 'diet' book, but a very well-researched and practical guide to help people shift away from the typical meat-centric lifestyle. Sharon Palmer's wisdom will be invaluable in helping people embrace efforts like Meatless Monday, which can benefit their health and the health of the planet., The Plant-Powered Diet is a celebration of the delicious, healthful qualities of beautiful plant foods in their natural form. Everyone can gain tremendous benefits from eating this way., The Plant-Powered Diet makes the transition to a plant-powered lifestyle simple. The support tools, such as pantry lists, dining out tips, and recipes, will help anyone realistically make the leap into a plant-powered lifestyle. It's refreshing to see a focus on whole food, vegetarian recipes., Sharon Palmer gently guides you to a menu of healthier food choices in this well-researched and beautifully written comprehensive plan. The Plant-Powered Diet will educate you and motivate you to include more powerful plant foods in your diet every day., The Plant Powered Diet is a spot-on roadmap for our time. Eating deliciously, healthfully, and with a sense of our place in the world has never been easier, thanks to Sharon--I love this book!, The Plant-Powered Diet is a compilation of compelling arguments for the ideal nutrition plan--one that is based on whole plant foods. Palmer is welcoming to her readers as she provides solutions for eating in a more health-promoting way. I recommend this as a resource for anyone seeking a healthier diet., Registered Dietitian Sharon Palmer wrote a book that is much like a superfood: dense with the good stuff. The abundance of information in the first half is worth its weight in kale, then followed by 75 of the author's own, family-tested recipes. This is a tome ideal for flexitarians and new vegans who are still learning., In The Plant-Powered Diet, Sharon Palmer shares her passion for wholesome, delicious plant foods. This book, which is based on compelling scientific evidence, will help you find your own plant-based eating style that's healthy, sustainable, and delicious., "Registered Dietitian Sharon Palmer wrote a book that is much like a superfood: dense with the good stuff. The abundance of information in the first half is worth its weight in kale, then followed by 75 of the author's own, family-tested recipes. This is a tome ideal for flexitarians and new vegans who are still learning."-- VegNews.com " The Plant-Powered Diet is a compilation of compelling arguments for the ideal nutrition plan--one that is based on whole plant foods. Palmer is welcoming to her readers as she provides solutions for eating in a more health-promoting way. I recommend this as a resource for anyone seeking a healthier diet."-- Julieanna Hever, MS, RD, CPT , plant-based dietitian and author of The Complete Idiot's Guide to Plant-Based Nutrition " The Plant-Powered Diet makes the transition to a plant-powered lifestyle simple. The support tools, such as pantry lists, dining out tips, and recipes, will help anyone realistically make the leap into a plant-powered lifestyle. It's refreshing to see a focus on whole food, vegetarian recipes."-- Dawn Jackson Blatner, RD , author of The Flexitarian Diet "In The Plant-Powered Diet , Sharon Palmer shares her passion for wholesome, delicious plant foods. This book, which is based on compelling scientific evidence, will help you find your own plant-based eating style that's healthy, sustainable, and delicious."-- Cheryl Forberg, RD , James Beard Award-winning chef, New York Times bestselling author, and original nutritionist for The Biggest Loser "A plant-powered diet is a very powerful step in the right direction toward an all plant-based, whole-food diet. A very useful and very informative book."-- Gene Stone , editor of Forks Over Knives: The Plant-Based Way to Health and author of The Secrets of People Who Never Get Sick " The Plant-Powered Diet is not your typical 'diet' book, but a very well-researched and practical guide to help people shift away from the typical meat-centric lifestyle. Sharon Palmer's wisdom will be invaluable in helping people embrace efforts like Meatless Monday, which can benefit their health and the health of the planet."-- Peggy Neu , president of The Monday Campaigns " The Plant Powered Diet is a spot-on roadmap for our time. Eating deliciously, healthfully, and with a sense of our place in the world has never been easier, thanks to Sharon--I love this book!"-- Kate Geagan, MS, RD , author of Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet " The Plant-Powered Diet is a celebration of the delicious, healthful qualities of beautiful plant foods in their natural form. Everyone can gain tremendous benefits from eating this way."-- Patricia Bannan, MS, RD , nutrition expert and author of Eat Right When Time Is Tight " The Plant-Powered Diet is the best book on diet and health I've read in years."-- Ginny Kisch Messina , author of Vegan for Life "Sharon Palmer gently guides you to a menu of healthier food choices in this well-researched and beautifully written comprehensive plan. The Plant-Powered Diet will educate you and motivate you to include more powerful plant foods in your diet every day."-- Jill Weisenberger, MS, RD, CDE , author of Diabetes Weight Loss--Week by Week, A plant-powered diet is a very powerful step in the right direction toward an all plant-based, whole-food diet. A very useful and very informative book.
Dewey Edition
23
Dewey Decimal
613.2/62
Synopsis
Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection--against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer. In The Plant-Powered Diet , registered dietitian Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you're a longtime vegan or a committed omnivore. Here is: * Essential information on the healthiest plant foods--whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine * Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more * A 14-day meal plan, plus daily action alerts to get you started * And 75 original plant-based recipes for every meal--all with complete nutritional data. The Plant-Powered Diet is not a diet you'll go "on" today and "off" tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime--but lengthen it., Harness the power of whole-plant foods to lead a long and vibrant life--whether you're vegan, vegetarian or omnivorous., Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection--against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer. In The Plant-Powered Diet , registered dietitian Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you're a longtime vegan or a committed omnivore. Here is: - Essential information on the healthiest plant foods--whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine - Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more - A 14-day meal plan, plus daily action alerts to get you started - And 75 original plant-based recipes for every meal--all with complete nutritional data. The Plant-Powered Diet is not a diet you'll go "on" today and "off" tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime--but lengthen it., Harness the power of whole-plant foods to lead a long and vibrant life--whether you're vegan, vegetarian or omnivorous. Eat more whole plants. This simple recommendation is at the heart of a building consensus: The healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defenses against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection--against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer. In The Plant-Powered Diet , registered dietitian Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you're a longtime vegan or a committed omnivore. Here is: - Essential information on the healthiest plant foods--whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine - Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more - A 14-day meal plan, plus daily action alerts to get you started - And 75 original plant-based recipes for every meal--all with complete nutritional data. The Plant-Powered Diet is not a diet you'll go "on" today and "off" tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime--but lengthen it.
LC Classification Number
RM236.P35 2012
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BigFoot Books
100% de votos positivos•624 artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Categorías populares de esta tienda
Votos de vendedor (267)
- i***3 (5)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExactly what I ordered. Shipping took a little bit of time but I was able to contact the seller and the issue was settled.Vintage Butterick 3737 Wrap Halter Top Sewing Pattern 1970s Summer Size Small (#135647304991)
- m***i (185)- Votos emitidos por el comprador.Último añoCompra verificadaFast shipping, just what I was looking for,as described good packaging and valueAunt Martha's Dog Days Cowboy Iron-On Embroidery Transfer Pattern #3981 Crafts (#135665911204)
- b***o (380)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBrand new condition, described accurately, packaged well, quick delivery. Included a free wonderful textbook, thank you!!!Time and Tru Pink Sleeveless Swing Dress Crewneck Casual Rayon Stretch Medium (#135647660854)