Sexy Abs Diet by Alex A. Lluch (2011, Trade Paperback)

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En muy buen estado
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N.º de artículo de eBay:135205911438
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Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
ISBN
9781936061372
Categoría

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Product Identifiers

Publisher
WS Publishing
ISBN-10
1936061376
ISBN-13
9781936061372
eBay Product ID (ePID)
103019458

Product Key Features

Number of Pages
368 Pages
Language
English
Publication Name
Sexy Abs Diet
Subject
Physiology, Anatomy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2011
Type
Textbook
Author
Alex A. Lluch
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
7 Oz
Item Length
9.1 in
Item Width
9.2 in

Additional Product Features

Intended Audience
Trade
Synopsis
The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity. This book includes: • Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat. • Custom fitness plan to target the core • Color photos demonstrating each exercise • 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician • Healthy eating grocery list to take the guesswork out of grocery shopping • Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more • Nutritional information for 1,000 foods • Free download of the Personal Trainer Interval Timer app, The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity. This book includes: - Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat. - Custom fitness plan to target the core - Color photos demonstrating each exercise - 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician - Healthy eating grocery list to take the guesswork out of grocery shopping - Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more - Nutritional information for 1,000 foods - Free download of the Personal Trainer Interval Timer app, The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity. This book includes: * Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat. * Custom fitness plan to target the core * Color photos demonstrating each exercise * 20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician * Healthy eating grocery list to take the guesswork out of grocery shopping * Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more * Nutritional information for 1,000 foods * Free download of the Personal Trainer Interval Timer app

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