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Don't Let Your Emotions Run Your Life For Teens by Sheri van Dijk - Paperback
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Aproximadamente2,22 EUR
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“There is minimal wear to the covers and binding. The back cover has a price tag. The pages have no ”... Más informaciónacerca del estado
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Recogida:
Recogida local gratis en Pierce, Colorado, Estados Unidos.
Envío:
USD4,47 (aprox. 3,82 EUR) USPS Media MailTM.
Ubicado en: Pierce, Colorado, Estados Unidos
Entrega:
Entrega prevista entre el mié. 20 ago. y el sáb. 23 ago. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
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N.º de artículo de eBay:134820244687
El 10% de la venta de este artículo se destinará a Retired Police Canine Foundation
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Características del artículo
- Estado
- En muy buen estado
- Notas del vendedor
- Personalize
- No
- Type
- Paperback
- Era
- 2010s
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Original Language
- English
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781572248830
Acerca de este producto
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572248831
ISBN-13
9781572248830
eBay Product ID (ePID)
99517786
Product Key Features
Book Title
Don't Let Your Emotions Run Your Life for Teens : Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get along with Others
Number of Pages
160 Pages
Language
English
Publication Year
2011
Topic
Social Science / Psychology, Social Topics / Emotions & Feelings
Genre
Young Adult Nonfiction
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
12.3 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Young Adult Audience
Reviews
"Don't Let Your Emotions Run Your Life for Teens examines many areas that teenagers (and subsequently parents) struggle with. Sheri Van Dijk offers tangible tools to deal with emotional upheaval, volatile emotions and difficult relationships. The exercises that Van Dijk includes in each chapter will assist teens by offering them options for coping with their emotions. Having raised three teenagers, I strongly believe these skills should be taught in schools as part of the curriculum!" --Kathy Christie, ADR, mental health case manager at York Support Services Network in Newmarket, ON, Canada
Dewey Edition
22
Grade From
Kindergarten
Grade To
Twelfth Grade
Dewey Decimal
616.89/142
Synopsis
Don't Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer and more stable. Skills learned include mindfulness, emotion regulation, crisis management, and interpersonal relationship techniques. Based on the bestselling workbook Don't Let Your Emotions Run Your Life, this guide will help teen readers get along with family and friends, and cope with the highs and lows of adolescence in healthy and productive ways., Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: *Stay calm and mindful in difficult situations *Effectively manage out-of-control emotions *Reduce the pain of intense emotions *Get along with family and friends
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It Was the Best of Times for a Book
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Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
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- o***t (1010)- Votos emitidos por el comprador.Mes pasadoCompra verificada⭐⭐⭐⭐⭐ Great experience! Item arrived quickly, exactly as described, and was well-packaged. Excellent communication and smooth transaction-thank you!
- f***6 (108)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe book arrived fairly quickly, was very nicely packed and is in better condition than I expected, but it is just as described in the listing. Well worth the money for what I needed.
- s***t (1999)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaNice ornament as described, at a great price. Packaged with care and shipped quickly. Highly recommend this seller! Thanks :)Oval Ornament Frame by St. Nicholas Square (#135493093936)
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It Was the Best of Times for a Book
100% de votos positivos•5,7 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (1.965)
- o***t (1010)- Votos emitidos por el comprador.Mes pasadoCompra verificada⭐⭐⭐⭐⭐ Great experience! Item arrived quickly, exactly as described, and was well-packaged. Excellent communication and smooth transaction-thank you!
- f***6 (108)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe book arrived fairly quickly, was very nicely packed and is in better condition than I expected, but it is just as described in the listing. Well worth the money for what I needed.
- s***t (1999)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaNice ornament as described, at a great price. Packaged with care and shipped quickly. Highly recommend this seller! Thanks :)Oval Ornament Frame by St. Nicholas Square (#135493093936)