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The Alternate-Day Diet Book by James B Johnson - Hardcover
USD2,90
Aproximadamente2,49 EUR
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Estado:
“Minimal wear on the dust jacket, covers and binding. There are no marks on the pages.”
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Recogida:
Recogida local gratis en Pierce, Colorado, Estados Unidos.
Envío:
USD4,47 (aprox. 3,83 EUR) USPS Media MailTM.
Ubicado en: Pierce, Colorado, Estados Unidos
Entrega:
Entrega prevista entre el mar. 12 ago. y el vie. 15 ago. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:134820219408
El 10% de la venta de este artículo se destinará a Shriners Hospitals for Children
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Características del artículo
- Estado
- En buen estado
- Notas del vendedor
- “Minimal wear on the dust jacket, covers and binding. There are no marks on the pages.”
- Signed
- No
- Custom Bundle
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Adults
- Inscribed
- No
- Vintage
- No
- Personalize
- No
- Type
- Hardcover
- Personalized
- No
- Features
- Dust Jacket
- Country/Region of Manufacture
- United States
- ISBN
- 9780399154935
Acerca de este producto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0399154930
ISBN-13
9780399154935
eBay Product ID (ePID)
64154021
Product Key Features
Book Title
Alternate-Day Diet : Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthier Life
Number of Pages
288 Pages
Language
English
Publication Year
2008
Topic
Diet Therapy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
11.9 Oz
Item Length
7.8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-005400
TitleLeading
The
Grade From
Twelfth Grade
Grade To
UP
Synopsis
The original intermittent fasting plan: easy to follow, effective, and science-based"The Alternate-Day Diet" is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene'which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss. This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits: ? Lose fat easily and quickly without deprivation, discomfort, or stress? Improve fat metabolism and avoid regaining lost fat? Slow the aging process? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes, The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene'which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss. This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits: ? Lose fat easily and quickly without deprivation, discomfort, or stress ? Improve fat metabolism and avoid regaining lost fat ? Slow the aging process ? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes, Diet only "half" the time with this simple, safe, and science-based weight-loss program. "The Alternate-Day Diet" is a revolutionary eating plan based on the animal studies documenting alternateday calorie restriction, which indicate that "limiting caloric intake every other day" can turn on the askinnya gene (SIRT1). Applying this same model in humans, Dr. Johnson discovered that a similar cascade of positive effects occurs areduced inflammation, lower free-radical stress, improved insulin resistance, and better cellular energy production, among others. Most important, it also promotes fat loss by releasing fat cells from around the bodyas organs. But, perhaps, the most significant benefit for those who want to lose weight is that every-other-day calorie restriction eliminates feelings of chronic deprivationathe reason that most diets fail. Easy-to-follow and scientifically sound, the diet is already a worldwide Internet phenomenon. And this book will provide Dr. Johnsonas legion of followersaplus those new to the dieta with all the guidance and recipes they will need to make the diet work best., "The Alternate-Day Diet" is a revolutionary eating plan based on animal studies documenting alternate-day calorie restriction. Dr. Johnson offers this easy-to-follow and scientifically sound diet that helps promote fat loss and eliminates feelings of chronic deprivation.
LC Classification Number
RM222.2.J554 2008
As told to
Laub, Donald R.
Descripción del artículo del vendedor
Acerca de este vendedor
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Votos de vendedor (1.959)
- o***t (1008)- Votos emitidos por el comprador.Mes pasadoCompra verificada⭐⭐⭐⭐⭐ Great experience! Item arrived quickly, exactly as described, and was well-packaged. Excellent communication and smooth transaction-thank you!
- f***6 (108)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book arrived fairly quickly, was very nicely packed and is in better condition than I expected, but it is just as described in the listing. Well worth the money for what I needed.
- s***t (1999)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaNice ornament as described, at a great price. Packaged with care and shipped quickly. Highly recommend this seller! Thanks :)Oval Ornament Frame by St. Nicholas Square (#135493093936)
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