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The Alternate-Day Diet Book by James B Johnson - Hardcover
It Was the Best of Times for a Book
(1859)
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Aproximadamente1,87 EUR
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Estado:
“Minimal wear on the dust jacket, covers and binding. There are no marks on the pages.”
- ¡Cómpralo ya!The Alternate-Day Diet Book by James B Johnson - Hardcover
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Recogida:
Recogida local gratis en Pierce, Colorado, Estados Unidos.
Envío:
USD4,47 (aprox. 3,84 EUR) USPS Media MailTM.
Ubicado en: Pierce, Colorado, Estados Unidos
Entrega:
Entrega prevista entre el vie. 12 dic. y el mar. 16 dic. a 94104
Devoluciones:
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N.º de artículo de eBay:134820219408
Última actualización el 22 nov 2025 03:53:54 H.EspVer todas las actualizacionesVer todas las actualizaciones
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Características del artículo
- Estado
- En buen estado
- Notas del vendedor
- “Minimal wear on the dust jacket, covers and binding. There are no marks on the pages.”
- Country of Origin
- United States
- Signed
- No
- Custom Bundle
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Adults
- Inscribed
- No
- Vintage
- No
- Personalize
- No
- Type
- Hardcover
- Personalized
- No
- Features
- Dust Jacket
- ISBN
- 9780399154935
Acerca de este producto
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0399154930
ISBN-13
9780399154935
eBay Product ID (ePID)
64154021
Product Key Features
Book Title
Alternate-Day Diet : Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthier Life
Number of Pages
288 Pages
Language
English
Publication Year
2008
Topic
Diet Therapy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
11.9 Oz
Item Length
7.8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-005400
TitleLeading
The
Grade From
Twelfth Grade
Grade To
UP
Synopsis
The original intermittent fasting plan: easy to follow, effective, and science-based"The Alternate-Day Diet" is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene'which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss. This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits: ? Lose fat easily and quickly without deprivation, discomfort, or stress? Improve fat metabolism and avoid regaining lost fat? Slow the aging process? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes, The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene'which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss. This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits: ? Lose fat easily and quickly without deprivation, discomfort, or stress ? Improve fat metabolism and avoid regaining lost fat ? Slow the aging process ? Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes, Diet only "half" the time with this simple, safe, and science-based weight-loss program. "The Alternate-Day Diet" is a revolutionary eating plan based on the animal studies documenting alternateday calorie restriction, which indicate that "limiting caloric intake every other day" can turn on the askinnya gene (SIRT1). Applying this same model in humans, Dr. Johnson discovered that a similar cascade of positive effects occurs areduced inflammation, lower free-radical stress, improved insulin resistance, and better cellular energy production, among others. Most important, it also promotes fat loss by releasing fat cells from around the bodyas organs. But, perhaps, the most significant benefit for those who want to lose weight is that every-other-day calorie restriction eliminates feelings of chronic deprivationathe reason that most diets fail. Easy-to-follow and scientifically sound, the diet is already a worldwide Internet phenomenon. And this book will provide Dr. Johnsonas legion of followersaplus those new to the dieta with all the guidance and recipes they will need to make the diet work best., "The Alternate-Day Diet" is a revolutionary eating plan based on animal studies documenting alternate-day calorie restriction. Dr. Johnson offers this easy-to-follow and scientifically sound diet that helps promote fat loss and eliminates feelings of chronic deprivation.
LC Classification Number
RM222.2.J554 2008
As told to
Laub, Donald R.
Descripción del artículo del vendedor
Acerca de este vendedor
It Was the Best of Times for a Book
100% de votos positivos•6,0 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
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- 0***n (2)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe product came just as it was described! I haven’t finished the puzzle yet but all pieces seem to be here, as the entire box was completely unopened. Shipping was fair cost and came faster than expected. Looks great so far, and well worth the money spent. It was completely new with no scratches, bends, or breaks (etc.), and the quality + price seems better than other sellers were offering. 5/5 stars, would buy again!
- l***i (199)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI absolutely love these old fashioned Christmas ornaments! Price was good! They arrived packaged very carefully no breakage! They arrived quickly and I’m just tickled! I would definitely buy from this seller again!!
- t***m (253)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBooks in condition as described. Packaged very well. Fast shipping. Good price.
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It Was the Best of Times for a Book
100% de votos positivos•6,0 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (2.196)
- 0***n (2)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe product came just as it was described! I haven’t finished the puzzle yet but all pieces seem to be here, as the entire box was completely unopened. Shipping was fair cost and came faster than expected. Looks great so far, and well worth the money spent. It was completely new with no scratches, bends, or breaks (etc.), and the quality + price seems better than other sellers were offering. 5/5 stars, would buy again!
- l***i (199)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI absolutely love these old fashioned Christmas ornaments! Price was good! They arrived packaged very carefully no breakage! They arrived quickly and I’m just tickled! I would definitely buy from this seller again!!
- t***m (253)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBooks in condition as described. Packaged very well. Fast shipping. Good price.