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IBS Elimination Diet and Cookbook : The Proven Low-FODMAP Plan for Eating Well and Feeling Great by Patsy Catsos (2017, Trade Paperback)
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99,3% de votos positivos
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USD19,22
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The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and Feeling Great (Paperback or Softback). Your source for quality books at reduced prices. ISBN: 9780451497727. Publication Date: 4/11/2017.
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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100451497724
ISBN-139780451497727
eBay Product ID (ePID)228867201
Product Key Features
Number of Pages304 Pages
Publication NameIbs Elimination Diet and Cookbook : the Proven Low-Fodmap Plan for Eating Welland Feeling Great
LanguageEnglish
SubjectDiseases / Gastrointestinal, Health & Healing / Low Carbohydrate, Gastroenterology, Diet Therapy, Diet & Nutrition / Diets
Publication Year2017
TypeTextbook
AuthorPatsy Catsos
Subject AreaCooking, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight16.6 Oz
Item Length9.2 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2017-287628
Reviews"Long a leader in IBS and low FODMAP education, Patsy Catsos dives deeper than ever before in this book, with up-to-date medical insight and real world strategies. This is an invaluable resource for my IBS patients." -- Miechelle O'Brien, MD, PhD, co-Founder TrueSelf Foods (Low-FODMAP Foods Made Easy)
TitleLeadingThe
IllustratedYes
SynopsisThe complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS-Free at Last! , ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one-the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note- This is the updated and expanded edition of IBS-Free at Last , including its landmark 8-step program., The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last , ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note: This is the updated and expanded edition of IBS--Free at Last , including its landmark 8-step program.
LC Classification NumberRC862.I77
