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Tai Chi : Learn the Ancient Chinese Martial Art of Tai Chi by Birinder Tember (2019, Hardcover)
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Birinder Tember. Art of Tai Chi. Learn the Ancient Chinese. Chinese Bookbinding Series. with black threads. Double paged. with slight wear top spine. See photos.
- ¡Cómpralo ya!TAI CHI : Learn the Ancient Chinese Martial Art Birinder Tember 2019 HC
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Product Identifiers
PublisherAmber Books LTD
ISBN-101782747494
ISBN-139781782747499
eBay Product ID (ePID)2309531777
Product Key Features
Book TitleTai Chi : Learn the Ancient Chinese Martial Art of Tai Chi
Number of Pages96 Pages
LanguageEnglish
Publication Year2019
TopicMindfulness & Meditation, Exercise, Yoga
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness
AuthorBirinder Tember
Book SeriesChinese Bound Classics Ser.
FormatHardcover
Dimensions
Item Weight28.3 Oz
Item Length10.4 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal613.7148
SynopsisTai Chi marries yoga and meditation with flowing movement. It is an internal Chinese martial art in which you do not meet force with force, but with softness. This gorgeously illustrated and designed volume leads you through 24 yang sequences, each accompanied by easy-to-follow descriptions and illustrations of every move. An introduction covers the origins of Tai Chi, its health benefits, and the ethos of the yang style., Made using traditional Chinese bookbinding techniques, this stunning guide is perfect for both newcomers and beginners to tai chi. Tai Chi, also known as T'ai Chi Ch'uan, marries yoga and meditation with flowing movement. It is an internal Chinese martial art in which you do not meet force with force, but with softness--following its motion, redirecting it, and matching yang with yin. This gorgeously illustrated and designed volume leads you through 24 yang sequences--including White Crane Flashes its Wings and Wave Hands Like Clouds--each accompanied by easy-to-follow descriptions and illustrations of every move. An introduction covers the origins of Tai Chi, its health benefits, and the ethos of the yang style.
LC Classification NumberGV504
