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SAS and Special Forces Fitness Training (Mini Encyclopedias)
USD8,08
Aproximadamente6,88 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
Gratis Standard Shipping.
Ubicado en: Little Falls, New Jersey, Estados Unidos
Entrega:
Entrega prevista entre el vie. 26 sep. y el vie. 3 oct. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:127060661884
Última actualización el 21 sep 2025 23:47:39 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Release Year
- 2024
- ISBN
- 9781838864538
Acerca de este producto
Product Identifiers
Publisher
Amber Books LTD
ISBN-10
1838864539
ISBN-13
9781838864538
eBay Product ID (ePID)
15066165913
Product Key Features
Book Title
Sas and Special Forces Fitness Training
Number of Pages
192 Pages
Language
English
Publication Year
2024
Topic
Track & Field, Training, Military / General
Illustrator
Yes
Genre
Sports & Recreation, History
Book Series
Mini Encyclopedia Ser.
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
10 oz
Item Length
6.6 in
Item Width
4.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
356.16750941
Table Of Content
1. Strength and Endurance One: The Importance of Being Fit Two: Strength Training Without Weights Three: Strength Training With Weights Four: Running Five: Endurance Marches Six: Swimming Seven: Cycling Eight: Self-defence Nine: Injuries Ten: The Complete Fitness Programme 2. Nutrition Eleven: Daily Requirements Twelve: Your Own SAS Diet Thirteen: Survival Food 3. Mental Agility Fourteen: Positive Thinking Fifteen: Pressure at Work Sixteen: Facing Danger
Synopsis
Lively account of SAS training techniques Reveals the secrets behind every aspect of SAS training Photographs and instructional artworks bring the topic to life, The SAS is one of the world's greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training . Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee's body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS & Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world's elite military soldiers., Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
LC Classification Number
UA659.S3W5 2024
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ZBK Books
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