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High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amaz...
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Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Ubicado en: Little Falls, New Jersey, Estados Unidos
Entrega:
Entrega prevista entre el mié. 1 oct. y el mié. 8 oct. a 94104
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N.º de artículo de eBay:127003333373
Última actualización el 26 sep 2025 00:15:14 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Release Year
- 2016
- ISBN
- 9781510711082
Acerca de este producto
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510711082
ISBN-13
9781510711082
eBay Product ID (ePID)
219676639
Product Key Features
Book Title
High Intensity Fitness Revolution for Men : a Fast and Easy Workout with Amazing Results
Number of Pages
168 Pages
Language
English
Topic
Exercise, Men's Health, General, Healthy Living, Diet & Nutrition / General
Publication Year
2016
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
16 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-031456
Dewey Edition
23
Dewey Decimal
613.7/0449
Synopsis
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty? This is not a dream, this is reality. Enter High Intensity Fitness Revolution for Men. High Intensity Fitness is about working out smarter, not longer, using scientific principles and advanced High Intensity workout programs that take only minutes a day. In today's world, where octogenarians are commonplace in the gym, our system of strengthening the body and maintaining our health and fitness must evolve the same as our LPs have turned into iPods. This powerful workout program will change the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. Anyone from the incredibly fit to a couch potato can benefit from High Intensity Fitness, as Pete Cerqua breaks down and simplifies what you do and don't need in your personal exercise program. These are the shortest workouts that deliver the fastest results. It's High Intensity Fitness for your fast-paced life!, Get your dream body in just a few minutes a day, without ever hitting the gym! What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day. High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientific principles and advanced workout programs, the regimes in High Intensity Fitness Revolution for Men will change your body in only minutes a day. Anyone from the ultra-athletic at the peak of their physical prime to the perpetual couch potato can benefit from Cerqua's expert program. High Intensity Fitness breaks down and simplifies the key exercises that you need, and eliminates what you don't. These workouts are especially designed and repeatedly proven to help you achieve the fastest results through the shortest workouts., What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day. High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientific principles and advanced workout programs, the regimes in High Intensity Fitness Revolution for Men will change your body in only minutes a day. Anyone from the ultra-athletic at the peak of their physical prime to the perpetual couch potato can benefit from Cerqua's expert program. High Intensity Fitness breaks down and simplifies the key exercises that you need, and eliminates what you don't. These workouts are especially designed and repeatedly proven to help you achieve the fastest results through the shortest workouts. So what are you waiting for? Join the High Intensity Fitness Revolution today.
LC Classification Number
GV482.5.C47 2016
Descripción del artículo del vendedor
Información de vendedor profesional
Acerca de este vendedor
ZBK Books
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- 2***4 (165)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGot the TV series combat, season 2 volume one from the seller and they shipped it out fast and well wrapped up for the journey. It arrived earlier than listed and in the condition they listed it as being. This is not a series easy to find out side of complete box set yet alone for the great price they sold it for. The seller showed great communication and I'd buy from them again without question. Good series and good seller.
- m***m (2349)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!It's Dark And Hell Is Hot (#297425685971)
- u***r (770)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI ordered three books, which arrived quickly in a double- shipping bag for extra protection. I appreciate the books being in the as advertised condition; no surprises. The competitive pricing is nice, as well. Great customer service; thanks ZBK.
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Votos de vendedor (212.514)
- 2***4 (165)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGot the TV series combat, season 2 volume one from the seller and they shipped it out fast and well wrapped up for the journey. It arrived earlier than listed and in the condition they listed it as being. This is not a series easy to find out side of complete box set yet alone for the great price they sold it for. The seller showed great communication and I'd buy from them again without question. Good series and good seller.
- m***m (2349)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!It's Dark And Hell Is Hot (#297425685971)
- u***r (770)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI ordered three books, which arrived quickly in a double- shipping bag for extra protection. I appreciate the books being in the as advertised condition; no surprises. The competitive pricing is nice, as well. Great customer service; thanks ZBK.