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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly
USD8,17
Aproximadamente7,01 EUR
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Ubicado en: Indian Trail, North Carolina, Estados Unidos
Entrega:
Entrega prevista entre el mar. 9 sep. y el lun. 15 sep. a 94104
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N.º de artículo de eBay:126099786238
Última actualización el 04 sep 2025 15:35:48 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- MPN
- 9781473656031
- Brand
- Teach Yourself
- Style
- ABIS_BOOK
- ISBN
- 9781473656031
Acerca de este producto
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-10
1473656036
ISBN-13
9781473656031
eBay Product ID (ePID)
242752776
Product Key Features
Book Title
Emotional Sensitivity and Intensity : How to Manage Intense Emotions As a Highly Sensitive Person
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / General, General, Mood Disorders / General
Genre
Self-Help, Psychology
Format
Uk-Trade Paper
Dimensions
Item Height
0.6 in
Item Weight
11.4 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-286164
Dewey Edition
23
Reviews
Powerful and practical; if you have ever felt that you feel too much, this book will change your life.
Dewey Decimal
152.4
Synopsis
Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to: - Understand what it means to live with emotional sensitivity and intense feelings - Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets - Develop real resilience and find peace within life's ups and downs - Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships - Find your unique calling and liberate your creative potential, Do you see, feel, notice and remember more than others?Do people describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. UNDERSTAND EMOTIONAL SENSITIVITY AND INTENSITY will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential
LC Classification Number
BF531.L585 2018
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