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Emotional Sensitivity and Intensity: How to Manage Intense Emotions as a Highly

InflatableMadness
(353484)
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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
MPN
9781473656031
Brand
Teach Yourself
Style
ABIS_BOOK
ISBN
9781473656031

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Product Identifiers

Publisher
Hodder & Stoughton
ISBN-10
1473656036
ISBN-13
9781473656031
eBay Product ID (ePID)
242752776

Product Key Features

Book Title
Emotional Sensitivity and Intensity : How to Manage Intense Emotions As a Highly Sensitive Person
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / General, General, Mood Disorders / General
Genre
Self-Help, Psychology
Author
Imi Lo
Format
Uk-Trade Paper

Dimensions

Item Height
0.6 in
Item Weight
11.4 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-286164
Dewey Edition
23
Reviews
Powerful and practical; if you have ever felt that you feel too much, this book will change your life.
Dewey Decimal
152.4
Synopsis
Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles. It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to: - Understand what it means to live with emotional sensitivity and intense feelings - Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets - Develop real resilience and find peace within life's ups and downs - Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships - Find your unique calling and liberate your creative potential, Do you see, feel, notice and remember more than others?Do people describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life. UNDERSTAND EMOTIONAL SENSITIVITY AND INTENSITY will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential
LC Classification Number
BF531.L585 2018

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InflatableMadness

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      Item was in perfect condition as described and shipping was very fast! Great seller!
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