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Redefining Anxiety: What It Is, What It - Paperback, by Delony Dr. John - Good
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Ubicado en: Philadelphia, Pennsylvania, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 11 oct. y el sáb. 18 oct.
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N.º de artículo de eBay:125965867340
Última actualización el 29 sep 2025 02:00:04 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Type
- Paperback
- ISBN
- 9781942121442
Acerca de este producto
Product Identifiers
Publisher
Ramsey Press
ISBN-10
194212144X
ISBN-13
9781942121442
eBay Product ID (ePID)
22050097509
Product Key Features
Book Title
Redefining Anxiety : What It Is, What It Isn't, and How to Get Your Life Back
Topic
Anxieties & Phobias, Personal Growth / Success, Self-Management / Stress Management
Publication Year
2020
Number of Pages
80 Pages
Language
English
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Length
9.2 in
Item Width
6 in
Additional Product Features
Synopsis
Anxiety is real--but it isn't the end of your story. Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: The four biggest myths about anxiety and the life-changing truth Practical steps you can take today to start getting your life back Long-term strategies for healing to help you move forward John will show you that most of what you've heard about anxiety is wrong. Things like: If you have anxiety, you're broken and need to be fixed Anxiety is a disease that can only be cured with medicine Anxiety is caused by your genetics While mental health is complex, our culture has made anxiety into something it's not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm . It's a signal--nothing more and nothing less. Anxiety is simply our body's way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope., Anxiety is real--but it isn't the end of your story. Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: The four biggest myths about anxiety and the life-changing truth Practical steps you can take today to start getting your life back Long-term strategies for healing to help you move forward John will show you that most of what you've heard about anxiety is wrong. Things like: If you have anxiety, you're broken and need to be fixed Anxiety is a disease that can only be cured with medicine Anxiety is caused by your genetics While mental health is complex, our culture has made anxiety into something it's not. For the majority of people who face anxiety, the truth is simpler than we think: anxiety is an alarm. It's a signal--nothing more and nothing less. Anxiety is simply our body's way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
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- c***m (443)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaWOW!; I cannot believe this 4 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 04/19, Sat, Received 04/24 Thur to Hawaii using free shipping; USPS Ground Mail, Paperback Book in Good Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Great Crash, 1929 - Paperback, by J K Galbraith - Acceptable (#125958575357)
- c***e (34)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe textbook was better than described. It looks like brand new! The price was appropriate for the type of textbook that it is. The appearance and quality of the textbook was impeccable. The shipping took about 2 weeks to arrive, but the textbook was well worth the wait. Seller packaged my textbook beautifully which ensured that it arrived unharmed and in perfect condition. Excellent seller! I would purchase more items from this seller in the future!