The Longevity Project: Surprising Discoveries for Health and Long Life from the

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Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección. Ver todas las definiciones de estadose abre en una nueva ventana o pestaña
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“Front cover has slight crease and upturned corner. Back cover has slight tear. There is some light ...
Topic
Self Care
Format
Paperback
Subjects
Health, Treatments & Medicine
Author
Howard Friedman
Age Level
Adults, Young Adults
Era
2010s
ISBN
9780452297708

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Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452297702
ISBN-13
9780452297708
eBay Product ID (ePID)
103019098

Product Key Features

Book Title
Longevity Project : Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Number of Pages
272 Pages
Language
English
Topic
Sociology / General, Physiology, Longevity, Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Health & Fitness, Social Science, Medical
Author
Howard S. Friedman, Leslie R. Martin
Format
Uk-B Format Paperback

Dimensions

Item Height
0.6 in
Item Weight
7.7 Oz
Item Length
8 in
Item Width
5.3 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Reviews
"Provocative. An absorbing and invaluable read." -- The Wall Street Journal "I recommend you read the book." -- Katherine Bouton, The New York Times "A remarkable achievement with surprising conclusions." -- Andrew Weil, M.D., "Provocative. An absorbing and invaluable read." - The Wall Street Journal "I recommend you read the book." -Katherine Bouton, The New York Times "A remarkable achievement with surprising conclusions." -Andrew Weil, M.D.
Grade From
Twelfth Grade
Dewey Decimal
612.68
Synopsis
A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. An extraordinary eighty-year study has led to some unexpected discoveries about long life. - O, The Oprah Magazine For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how: - Many of those who worked the hardest actually lived the longest - Getting married is not a magic ticket to good health - It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life., A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life." - O, The Oprah Magazine For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how: - Many of those who worked the hardest actually lived the longest - Getting married is not a magic ticket to good health - It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life., A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine. "An extraordinary eighty-year study has led to some unexpected discoveries about long life." - O, The Oprah Magazine For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how: * Many of those who worked the hardest actually lived the longest * Getting married is not a magic ticket to good health * It's not the happy-go-lucky who thrive-it's the prudent and persistent With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.

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