Imagen 1 de 1
Galería
Imagen 1 de 1
Vishoka Meditation: Yoga of Inner Radiance, Rajmani Tigunait (2020 Trade PB)
USD10,95
Aproximadamente9,46 EUR
o Mejor oferta
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Vishoka Meditation: Yoga of Inner Radiance, Rajmani Tigunait (2020 Trade PB)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
Gratis USPS Media MailTM.
Ubicado en: Graham, Washington, Estados Unidos
Entrega:
Entrega prevista entre el jue. 26 jun. y el lun. 30 jun. a 94104
Devoluciones:
No se aceptan devoluciones.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:116660264781
Características del artículo
- Estado
- ISBN
- 9780893892906
Acerca de este producto
Product Identifiers
Publisher
Himalayan Institute Press
ISBN-10
0893892904
ISBN-13
9780893892906
eBay Product ID (ePID)
16038744557
Product Key Features
Book Title
Vishoka Meditation : the Yoga of Inner Radiance
Number of Pages
152 Pages
Language
English
Publication Year
2020
Topic
Eastern
Illustrator
Yes
Genre
Religion, Philosophy
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
7.9 Oz
Item Length
8.5 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
Volume Number
PA
Table Of Content
Contents Foreword by Ishan Tigunait ix Preface xiii Introduction 1 CHAPTER 1 The Scope of Vishoka Meditation 7 From Despair to Self-Conquest 8 Meeting Diverse Needs: Three Stages of Practice 13 Nurturing the Body and Empowering the Mind 23 CHAPTER 2 The Practice of Vishoka Meditation 29 Uniting Breath and Mind 30 Cultivating Inner Balance 35 The Context for Vishoka Meditation 39 Mastering the Ajna Chakra 46 The Practice Step by Step 50 The Reward 62 CHAPTER 3 Laying the Foundation 65 Adopting a Yogic Lifestyle 66 Preparing the Body 75 Cultivating Healthy Breathing 83 CHAPTER 4 Optimizing Your Practice 95 The Danger of Invisible Obstacles 96 The Transforming Power of Contemplation 102 The Practice of Purashcharana 105 Undertaking a Purashcharana 117 Reaching the Source of Joy 126 PRACTICE INSTRUCTIONS Aharana Pranayama 51 Samikarana Pranayama 52 Vishoka Meditation (main body) 54 The 75-Breath Practice 79 Crocodile Pose 85 Sandbag Breathing 86 Nadi Shodhana 90 So Hum Pranayama 92
Synopsis
In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice., Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice., Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
Descripción del artículo del vendedor
Acerca de este vendedor
Clover Connections
98,6% de votos positivos•7,4 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (3.295)
- n***n (202)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe item was carefully packaged and shipped promptly with care. It came as described in great condition and the seller offered the item at a great value. The seller was also very friendly! I’m so happy to have this in my collection thank you so much!
- n***l (952)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAwesome sauce. Shipped fast. The packaging was great. The game was just as described. Fantastic value. Super job seller.
- e***q (184)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAn out of print book, very reasonably priced, carefully packed for shipping, and delivered in a timely manner - that’s what I call the perfect purchase. I’m very thankful for this purchase. The seller is highly recommended. The book was just as described.THE DOGS OF WAR by Frederick Forsyth 1st HCDJ Fiction Adventure Conspiracy 1974 (#115943673121)
Clover Connections
98,6% de votos positivos•7,4 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (3.295)
- n***n (202)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe item was carefully packaged and shipped promptly with care. It came as described in great condition and the seller offered the item at a great value. The seller was also very friendly! I’m so happy to have this in my collection thank you so much!
- n***l (952)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAwesome sauce. Shipped fast. The packaging was great. The game was just as described. Fantastic value. Super job seller.
- e***q (184)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAn out of print book, very reasonably priced, carefully packed for shipping, and delivered in a timely manner - that’s what I call the perfect purchase. I’m very thankful for this purchase. The seller is highly recommended. The book was just as described.THE DOGS OF WAR by Frederick Forsyth 1st HCDJ Fiction Adventure Conspiracy 1974 (#115943673121)