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The Art of Extreme Self-Care: Transform Your Life One Month at a Time Cheryl Ric
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Aproximadamente6,06 EUR
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- ¡Cómpralo ya!The Art of Extreme Self-Care: Transform Your Life One Month at a Time Cheryl Ric
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Envío:
USD4,99 (aprox. 4,33 EUR) USPS Media MailTM.
Ubicado en: Highland, Michigan, Estados Unidos
Entrega:
Entrega prevista entre el jue. 6 nov. y el lun. 10 nov. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
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N.º de artículo de eBay:394568390078
Última actualización el 02 nov 2025 08:01:37 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Brand
- Ex Libris Used Books
- ISBN
- 9781401918286
Acerca de este producto
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
140191828X
ISBN-13
9781401918286
eBay Product ID (ePID)
20038859463
Product Key Features
Book Title
Art of Extreme Self-Care : Transform Your Life One Month at a Time
Number of Pages
136 Pages
Language
English
Topic
Personal Growth / General, Motivational & Inspirational
Publication Year
2009
Illustrator
Yes
Genre
Self-Help
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
18 Oz
Item Length
8.2 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-940287
Dewey Edition
22
TitleLeading
The
Grade From
Kindergarten
Grade To
Kindergarten
Dewey Decimal
158.1
Synopsis
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further. The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life, This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care. Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further. The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
LC Classification Number
BJ1581.2.R535 2009
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Ex Libris Used Books
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- m***k (290)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI was looking for the Boston tab sheet music. When i found it the seller put out a lower price. For some reason I goofed it up and missed out on the sale price. I asked the seller if He would consider giving the sale pice again. He did just that. It came perfectly wrapped and secure. I would definitely buy again. i would definitely buy again .
- a***a (107)- Votos emitidos por el comprador.Último añoCompra verificadaI'm so happy to have found this rare gem in your selection. It was wrapped carefully and arrived safely in a few days. The cookbook was impeccably described and all the pics showed a great amount of details. Considering how few of these are around the price was very reasonable. Thank you for the great service, I'm looking forward to finding more delightful treasures!1973 It’s Your World Vegetarian Cookbook Seventh-Day Glendale Art Linkletter (#395904339367)
- 3***i (145)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem arrived well packaged and in perfect condition! It was a great price and looks like brand new as described. Very happy with this purchase and I highly recommend this seller!
Ex Libris Used Books
99,9% de votos positivos•11 mil artículos vendidos
Registrado como vendedor profesional
Categorías populares de esta tienda
Votos de vendedor (3.216)
- m***k (290)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI was looking for the Boston tab sheet music. When i found it the seller put out a lower price. For some reason I goofed it up and missed out on the sale price. I asked the seller if He would consider giving the sale pice again. He did just that. It came perfectly wrapped and secure. I would definitely buy again. i would definitely buy again .
- a***a (107)- Votos emitidos por el comprador.Último añoCompra verificadaI'm so happy to have found this rare gem in your selection. It was wrapped carefully and arrived safely in a few days. The cookbook was impeccably described and all the pics showed a great amount of details. Considering how few of these are around the price was very reasonable. Thank you for the great service, I'm looking forward to finding more delightful treasures!1973 It’s Your World Vegetarian Cookbook Seventh-Day Glendale Art Linkletter (#395904339367)
- 3***i (145)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem arrived well packaged and in perfect condition! It was a great price and looks like brand new as described. Very happy with this purchase and I highly recommend this seller!