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Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Impro
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- ¡Cómpralo ya!Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Impro
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Gratis Economy Shipping.
Ubicado en: Fairfield, Ohio, Estados Unidos
Entrega:
Entrega prevista entre el lun. 11 ago. y el sáb. 23 ago. a 94104
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N.º de artículo de eBay:388536761084
Última actualización el 21 jul 2025 07:58:03 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-13
- 9781510769663
- Book Title
- Belly Fat Busters for Seniors
- ISBN
- 9781510769663
Acerca de este producto
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510769668
ISBN-13
9781510769663
eBay Product ID (ePID)
17057260600
Product Key Features
Number of Pages
184 Pages
Language
English
Publication Name
Belly Fat Busters for Seniors : 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
Subject
Public Health, Exercise, Longevity, Diet & Nutrition / General
Publication Year
2022
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
6.2 Oz
Item Length
9 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Illustrated
Yes
Synopsis
Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the belly. There are ways to combat this, and the number-one tool is resistance training. In Belly Fat Busters for Seniors , certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat. You'll safely and gradually build strength, balance, flexibility, and endurance while improving your body composition and losing belly fat. You'll get tips on diet, sleep, stress, and other things that contribute to belly fat so your overall health improves. All of the workouts include instructions for exercises that will: Increase your lean muscle tissue while losing belly fat Improve your strength, balance, and flexibility Recharge your metabolism Revitalize your mental health, In Belly Fat Busters for Seniors , certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat.
LC Classification Number
RA781.6
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grandeagleretail
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- r***r (2959)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.Rethinking Investing: A Very Short Guide to Very Long-Term Investing by Charles (#396183075510)
- e***_ (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (5)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!
grandeagleretail
98,3% de votos positivos•2,8 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.054.037)
- r***r (2959)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook arrived today, 2 days before deadline given by the seller. Well-packaged & in good condition. Price was very competitive, & the book was accurately listed. Great communication. I appreciate the seller getting back to me when I was having trouble tracking the book's delivery progress. Apparently there were 2 different tracking numbers - one in Canada & the other in the U.S., since it was initially shipped from Canada. Thank you very much for your quick response & helpful information.Rethinking Investing: A Very Short Guide to Very Long-Term Investing by Charles (#396183075510)
- e***_ (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (5)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!