Further Brawn by Stuart McRobert

by Stuart McRobert | PB | Good
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“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Más informaciónacerca del estado
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Características del artículo

Estado
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección. Ver todas las definiciones de estadose abre en una nueva ventana o pestaña
Notas del vendedor
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Paperback
Publication Year
2000
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9789963616145

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Product Identifiers

Publisher
CS Publishing, The Limited
ISBN-10
9963616143
ISBN-13
9789963616145
eBay Product ID (ePID)
2885183

Product Key Features

Book Title
Further Brawn
Number of Pages
320 Pages
Language
English
Author
Stuart Mcrobert
Format
Trade Paperback

Dimensions

Item Weight
17.3 Oz
Item Length
9 in
Item Width
6.2 in

Additional Product Features

Synopsis
Do you want a terrific physique? Here's how to build one... The answers in this book to over 230 questions will show you how to build a terrific drug-free and healthy physique. The answers revealed inside will show you: How to train more efficiently, effectively and productively; How to apply 'The Golden Fleece' to your training, for relentless progress; How to enhance your recovery system so as to improve your rate of growth; How to satisfy your nutritional needs more effectively, and hasten your progress; How to have more time out of the gym while actually improving your gains in it; How to resist the siren calls of mainstream propaganda, and stay on the path to success; How to stay motivated and train safely and productively for a lifetime; How to take charge of your physique, and achieve your exercise-related goals. This text is the fourth part of the series of four inter-related books that make up The Muscle and Might Master Method. While each book can stand alone as an excellent instructional tool in its own right, together they provide the most complete and responsible package of instruction for achieving physique and strength goals. By acknowledging your individuality this book teaches you how to train yourself. Become your own expert personal trainer. Whether you're male or female, young or not-so-young, a beginner or very advanced, want to train at home or in a public gym, this book is for you. Apply what you learn and success will follow!

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