Imagen 1 de 1
Galería
Imagen 1 de 1
Moving Stretch: Work Your Fascia to Free Your Body,Suzanne Wylde
GBP 2,75
Aproximadamente3,28 EUR
Estado:
En buen estado
Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
Sin existencias4 vendidos
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
GBP 8,99 (aprox. 10,71 EUR) Standard Int'l Postage.
Ubicado en: South East, Reino Unido
Entrega:
Entrega prevista entre el jue. 5 jun. y el lun. 16 jun. a 94104
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:373543299097
Última actualización el 24 may 2025 21:00:30 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Title
- Moving Stretch: Work Your Fascia to Free Your Body
- ISBN
- 9781905367740
Acerca de este producto
Product Information
Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing. But what if you could change visibly with only 10-20 minutes of stretching a day? So often we think of stretching as boring or something we should get around to , but never do. But Moving Stretch is different because it is a lot more fun, satisfying and effective than normal stretching. Even a short stretching session can yield benefits that may last the whole day, making everything a little bit better. Moving Stretch is a form of resistance stretching and its secret formula is to combine movement and tension within each stretch, like an animal does, or like we do when we yawn and stretch. This helps us to work on our fascia, reconditioning it and releasing any areas which are tight and stuck. Our fascia is basically dense connective tissue, which is like a wetsuit under our skin that makes us the shape that we are, holding everything in place.If it is in good condition then we feel free, tall, strong and open, but if it is too tight, thick or stuck together in places, then it can limit our movements, make us hunch over, cause pain and even make us look older by pulling down on our face. Moving with tension engages the fascia, re-shapes and releases it, freeing us to be ourselves again.Created by Suzanne Wylde for anyone who wants to stretch, regardless of how inflexible, or inflexible they are, these stretches are easy to pick up and fun to use. Moving with tension engages the fascia, re-shapes and releases it, freeing us to be ourselves again. The Moving Stretch book takes you through some interesting information on stretching, fascia, resistance stretching, how to assess your own flexibility and even has a section on motivating you to stretch!
Product Identifiers
Publisher
Lotus Publishing
ISBN-13
9781905367740
eBay Product ID (ePID)
224311098
Product Key Features
Book Title
Moving Stretch: Work Your Fascia to Free Your Body
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
224 Pages
Dimensions
Item Height
246mm
Item Width
195mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 724 4981 18
CRN: 03800600
Información sobre seguridad y accesibilidad
Acerca de este vendedor
Chiron_Media_Store
99,5% de votos positivos•4,6 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.417.941)
Este artículo (1)
Todos los artículos (1.417.941)
- i***t (9829)- Votos emitidos por el comprador.Último añoCompra verificadaGREAT EBAYER. A+++
- d***5 (485)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaArrived well packed and just as described - but without CD which should have been inside the outer cover. It was obviously an oversight by seller. I contacted seller who immediately gave me full refund - within 2 minutes of my email! - and told me to keep the book. This is exceptional service and went above and beyond what is expected. Thank You so much 👍
- b***p- Votos emitidos por el comprador.Mes pasadoCompra verificadaAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!
- a***k- Votos emitidos por el comprador.Mes pasadoCompra verificadaAs Described Fast Delivery Very GOOD PKG. Arrived sealed in a strong Pvc Post bag Envelope. Item is a good size book hardback cover. Great Buy Very good value. A1. Thank you would Buy again as great Topic. Thank you for your Lovely sale item and Delivery service. Kind Regards always Mrs Christina gk.xxx