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The Energy to Heal:Find Lasting Freedom from Stress & Trauma Through Energy Yoga
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- ¡Cómpralo ya!The Energy to Heal:Find Lasting Freedom from Stress & Trauma Through Energy Yoga
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Recogida local gratis en Lexington, Kentucky, Estados Unidos.
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Ubicado en: Lexington, Kentucky, Estados Unidos
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Entrega prevista entre el jue. 6 nov. y el lun. 10 nov. a 94104
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N.º de artículo de eBay:364121187641
Características del artículo
- Estado
- Como nuevo
- Notas del vendedor
- Binding
- TP
- EAN
- 9780738769493
- ISBN
- 0738769495
- Book Title
- The Energy to Heal: Find Lasting Freedom from Stre
Acerca de este producto
Product Identifiers
Publisher
Llewellyn Publications
ISBN-10
0738769495
ISBN-13
9780738769493
eBay Product ID (ePID)
27050420439
Product Key Features
Number of Pages
224 Pages
Publication Name
Energy to Heal : Find Lasting Freedom from Stress and Trauma Through Energy Medicine Yoga
Language
English
Subject
Alternative Therapies, Clinical Medicine, Healing / General, Yoga
Publication Year
2022
Type
Textbook
Subject Area
Body, Mind & Spirit, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
9.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-001923
TitleLeading
The
Reviews
"If there was ever a time for a book about healing from trauma, it''s now. Lucky for us, Lauren Walker has written just that book."--Ann Hood, author of The Knitting Circle and Comfort "Walker brings in elemental correlates (air, fire, water) and uses yoga to unravel the tangled emotional paralysis of PTSD."--Loren Fishman, author ofHealing Yogaand Yoga and Multiple Sclerosis "[Walker''s book is] practical and doesn''t require investment in anything other than time and devotion."--Alan Steelman, bestselling author of Yoga on the Yellow Brick Road "Walker is the pioneer in melding Eden Energy Medicine with the ancient, sacred practice of yoga."--David Feinstein, PhD, coauthor, with Donna Eden, of The Promise of Energy Psychology "No matter what hardships you''re enduring, this book promises freedom."--Cyndi Dale, author of 30 internationally renowned books about energy medicine "A practical guide based on ancient wisdom that teaches us how to feel and heal with subtle energy. Walker makes the seemingly impossible a simple reality."--Dr. John Douillard, DC, CAP, bestselling author and creator of LifeSpa.com "A beautifully simple step-by-step process though these disciplines that gives a practical and grounded approach to your personal journey."--Angela Farmer, international yoga teacher and inventor of the yoga mat "Lauren is a gifted writer and wise soul who offers a compass for life, one that will guide you out of the stress, trauma, difficulties, and detours."--Regina Brett, New York Timesbestselling author of God Never Blinks "An accessible and relatable guide to self-regulation and healing. It''s a must read for anyone suffering from experiences they think they can''t overcome alone."--Karina Ayn Mirsky, MA, author of Make a Difference & Make a Living Teaching Yoga "Walker''s clear and courageous voice will accompany you on your brave journey to the ultimate wellness."--Hilary Crowley, author of The Power of Energy Medicine "Walker''s superpower is to blend insights from traditional and contemporary healing into an accessible and effective self-healing practice."--Ellen Meredith, author of The Language Your Body Speaks "This highly accessible guide is just what you need to take your healing journey into your own hands."--Anodea Judith, PhD, bestselling author of Eastern Body, Western Mindand Charge and the Energy Body "Every practice is lovingly and compassionately offered in accessible ways."--Tracee Stanley, author of Radiant Restand Empowered Life Self Inquiry Oracle Deck "Walker eloquently reminds us that our bodies have a remarkable ability to heal...This inspiring book shows you how."--Dawson Church, bestselling author of The Genie In Your Genes "Walker presents a wealth of insightful knowledge and practical application in one of the most reader-friendly styles I have seen."--Marshall Lefferts, author of Cosmometry "Walker is truly an incredible gift as her energy medicine yoga practices allow each of us to move inside our physical form and energetically heal traumas."--Marie Manuchehri, RN, energy intuitive "[This book helps you feel] empowered, untethered, and free to live the life you long for."--Dondi Dahlin, bestselling author of The Five Elements "I closed this book feeling empowered, knowing deep on a cellular level that I can heal my trauma, that I can move forward, and that I will be whole."--Tianna Madison, three-time Olympic gold medalist and domestic violence survivor "Nothing freed my mind and body from the trauma of my cancer diagnoses and treatments until I found EMYoga."--Michelle Waltz, EMYoga master teacher "I used to have a lot of difficulty falling asleep, but Lauren''s book taught me easy techniques to relieve stress, fall asleep, and stay asleep."--Nick Urata, Grammy nominated composer/musician (DeVotchka, Little Miss Sunshine), "If there was ever a time for a book about healing from trauma, it's now. Lucky for us, Lauren Walker has written just that book, offering hope and strategies for everyone who feels lost or broken."--Ann Hood, author of The Knitting Circle and Comfort "Lauren Walker brings in elemental correlates (air, fire, water) and uses yoga to unravel the tangled emotional paralysis of PTSD."--Loren Fishman, author of Healing Yoga and Yoga and Multiple Sclerosis "[Walker's book is] practical and doesn't require investment in anything other than time and devotion. I highly recommend it to you."--Alan Steelman, bestselling author of Yoga on the Yellow Brick Road "Lauren Walker is the pioneer in melding Eden Energy Medicine with the ancient, sacred practice of yoga. In this, her third book on the topic, she skillfully shows you how to use EMYoga to tame the emotions that get in everyone's way while utilizing the power of the method for cultivating a more enriching and fulfilling life."--David Feinstein, PhD, coauthor, with Donna Eden, of The Promise of Energy Psychology and The Energies of Love "No matter what hardships you're enduring, or trauma you're carrying around, this book promises freedom--the freedom of release, restoration, and renewal. Concepts and exercises are beautiful and potent, and Lauren's kind and informed personality shines brightly throughout. As you embrace and move through the incredible healing program offered in The Energy to Heal, the only question that will remain is this: what are you going to do with your new butterfly wings?"--Cyndi Dale, author of 30 internationally renowned books about energy medicine
Illustrated
Yes
Table Of Content
Contents Disclaimer * xii Practices * xiii Introduction * 1 One: Starting Out: The Birth of Energy Medicine Yoga * 11 Two: Your Healing Path: You and the Five Elements * 23 Three: Preparing for Practice * 35 Four: Raise Your Courage with Water * 59 Five: Speak Your Truth with Wood * 81 Six: Transform with Fire * 107 Seven: Learn to Love Again with Earth * 129 Eight: Find Faith with Metal * 157 Conclusion: The Energy to Heal * 189 Appendix: Trauma Information for Certified Yoga Teachers * 193 Recommended Resources * 195 Bibliography * 197 Acknowledgments * 201
Synopsis
We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagnant and toxic energy of stress or trauma remain in our bodies, quietly breaking us down. But what if you had simple, practical, and gentle tools to truly heal from your traumas and stressors? The Energy To Healgives you just that! Clear your energetic pathways and calm the storm of your stressful modern life with this unique healing system. Perfected over years of study, Energy Medicine Yogais a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you., We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagnant and toxic energy of stress or trauma remain in our bodies, quietly breaking us down. But what if you had simple, practical, and gentle tools to truly heal from your traumas and stressors? The Energy To Heal gives you just that! Clear your energetic pathways and calm the storm of your stressful modern life with this unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you.
LC Classification Number
RM727.Y64W35 2022
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Cici's Treasure Box
100% de votos positivos•5,2 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.497)
- e***e (56)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAmerican sellers are brilliant, great products at fair prices and always friendly service. I live in Germany and the shipping costs are quite high, but it's worth it.Signature Gold by Goldtoe Mens Repreve Black Crew Socks 6pk (#364103430386)
- i***l (136)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA+ Item exactly as described! Great value! Perfect condition! Packaged well. Fast Shipping! Would definitely use this seller again with confidence!UEU Womens High Waist Loose Fit Wide Leg Yoga Pants Black Large (#364625682339)
- t***r (2311)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPerfect! As described, fast shipping, thank you!! A+++++ Seller!