Eat Like a Woman : A 3-Week, 3-Step Program to Finally Drop the Pounds and Feel

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Ex) Library copy. Typical library stampings, stickers and markings.
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“Ex) Library copy. Typical library stampings, stickers and markings.”
ISBN
9780373892693

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Product Identifiers

Publisher
Harlequin Enterprises Ulc
ISBN-10
0373892691
ISBN-13
9780373892693
eBay Product ID (ePID)
169865049

Product Key Features

Book Title
Eat like a Woman : a 3-Week, 3-Step Program to Finally Drop the Pounds and Feel Better than Ever
Number of Pages
336 Pages
Language
English
Topic
Exercise, Women's Health, Health & Healing / Weight Control, General, Diet & Nutrition / Diets
Publication Year
2014
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Marjorie Jenkins, Staness Jonekos
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
20 oz
Item Length
9.1 in
Item Width
7.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-035214
Reviews
"Eat Like a Woman is an engaging read that incorporates the latest in sex and gender research coupled with sound, tailored nutritional advice to inform women how to drop unwanted pounds. Quizzes, recipes, menus, charts and key bullet points keep busy women focused. The upbeat and scientific approach help women live the Speaking of Women's Health Motto: Be Strong. Be Healthy. Be in Charge!" -Holly L. Thacker, MD, Executive Director Speaking of Women's Health, Professor and Director, Center for Specialized Women's Health, OB-GYN and Women's Health Institute, Cleveland Clinic Lerner College of Medicine of CWRU, "Eat Like A Woman scientifically explains why women, because of their unique metabolism and hormonal milieu, do not respond to food the same way men do. Ms. Jonekos, along with Dr. Marjorie Jenkins, has exhaustively researched this important topic and written a book that has the capability to profoundly change women's health-and women's lives." -Lauren F. Streicher, MD, Associate Professor of Obstetrics and Gynecology, Feinberg School of Medicine, Northwestern University, Chicago, IL, "Two questions I always get from women are 1) Why do I forget everything now that I am either pregnant or going through menopause? and 2) What should I eat to keep my brain healthy? I can now eagerly encourage all who ask to get a copy of Eat Like a Woman and find the most comprehensive explanations with action-oriented steps to improve their health destiny as influenced by nutrition. It doesn't take a brain scientist to know that a woman's brain is difference from a man's brain. I am so grateful to Jonekos and Jenkins for their well-researched book to empower women to take charge and ownership of their eating habits and nutritional health." -Sandra Bond Chapman, PhD, Chief Director, Center for BrainHealth®, UTDallas, author of Make Your Brain Smarter, "Medical science is rapidly realizing that sex matters far more than we ever imagined. Guided by the expertise of Dr. Marjorie Jenkins, a leader in sex difference medicine, Staness Jonekos has created a highly practical, readable 'how-to' manual designed to help women benefit from the latest research. It is time for every woman to start thinking about medical needs tailored to her own gender, and Eat Like a Woman is a terrific place to start." -Larry Cahill, Ph.D., Professor, Neurobiology and Behavior School of Biological Sciences, "Ms. Jonekos and Dr. Jenkins have obviously done their homework, as the scientific data presented is not only up to date, but also exceptionally accurate. This book should become a standard referral source for all women's health providers and for the women who seek their help." -Janice Werbinski, MD, FACOG, Executive Director of the Sex and Gender Women's Health Collaborative
Dewey Edition
23
Dewey Decimal
613.2/5
Synopsis
Eat Like a Woman by Staness Jonekos\Marjorie Jenkins released on Mar 25, 2014 is available now for purchase.
LC Classification Number
RA564.85.J6152 2013

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