The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom

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N.º de artículo de eBay:326482988735
Última actualización el 22 nov 2025 19:22:36 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
Release Year
2004
ISBN
9780743264754

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Product Identifiers

Publisher
Free Press
ISBN-10
0743264754
ISBN-13
9780743264754
eBay Product ID (ePID)
102867724

Product Key Features

Book Title
Ultimate Weight Solution Cookbook : Recipes for Weight Loss Freedom
Number of Pages
240 Pages
Language
English
Publication Year
2004
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / General
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Phil McGraw
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
23.8 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-047052
TitleLeading
The
Dewey Edition
22
Dewey Decimal
641.5/635
Table Of Content
ContentsIntroductionPart I: Getting Started1. Cooking the Ultimate Weight Solution Way2. Setting Up a No-Fail KitchenPart II: The Recipes3. Breakfasts4. Lunches5. Entrées and Side Dishes6. Snacks7. Desserts8. Holidays and Special OccasionsEpilogueMetric Conversion ChartsIndex
Synopsis
Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil's bestselling booksThe Ultimate Weight Solution: The 7 Keys to Weight Loss FreedomandThe Ultimate Weight Solution Food Guidewere the first steps toward accomplishing this vital mission.The Ultimate Weight Solution Cookbookis another essential tool to get results and free yourself from your problems with weight -- forever.Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, healthier way of eating. Enjoy delicious dishes like Banana Cream Pie, Southern Oven-Fried Chicken, Enchiladas with Barbecued Greens, Pot Roast Southern Style, Mocha Fudge Pudding, Beef and Broccoli Stir-Fry, Mushroom-Tomato Frittata, and Sweet Potato Pie. You're going to love shedding pounds while still enjoying your favorite foods. That's because great taste is actually one of the secrets to losing weight and keeping it off.The Ultimate Weight Solution Cookbookalso includes Dr. Phil's Rapid Start Plan, providing 14 days of preplanned menus designed to give you a jump-start on losing weight. Each day on the Rapid Start Plan includes one or more of the many great-tasting dishes in this cookbook.Gaining real control over your weight, as opposed to yo-yo dieting, is in your hands. Dr. Phil shows you how to make changes in your life that are healthy, easy to maintain, and result in a slimmer, fitter you. When it comes to genuine weight control, Dr. Phil says, "You have a decision to make." Using this book is an important way to show that you have made the right decision., With more than 100 fantastic recipes, this cookbook is an essential tool to get results and free yourself from your problems with weight -- forever. Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it's working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil's bestselling books The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom and The Ultimate Weight Solution Food Guide were the first steps toward accomplishing this vital mission. The Ultimate Weight Solution Cookbook is another essential tool to get results and free yourself from your problems with weight -- forever. Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, healthier way of eating. Enjoy delicious dishes like Banana Cream Pie, Southern Oven-Fried Chicken, Enchiladas with Barbecued Greens, Pot Roast Southern Style, Mocha Fudge Pudding, Beef and Broccoli Stir-Fry, Mushroom-Tomato Frittata, and Sweet Potato Pie. You're going to love shedding pounds while still enjoying your favorite foods. That's because great taste is actually one of the secrets to losing weight and keeping it off. The Ultimate Weight Solution Cookbook also includes Dr. Phil's Rapid Start Plan, providing 14 days of preplanned menus designed to give you a jump-start on losing weight. Each day on the Rapid Start Plan includes one or more of the many great-tasting dishes in this cookbook. Gaining real control over your weight, as opposed to yo-yo dieting, is in your hands. Dr. Phil shows you how to make changes in your life that are healthy, easy to maintain, and result in a slimmer, fitter you. When it comes to genuine weight control, Dr. Phil says, "You have a decision to make." Using this book is an important way to show that you have made the right decision.
LC Classification Number
RM222.2.M43468 2004

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