The Pleasure Prescription : To Love, to Work, to Play -- Life in the Balance by

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Aproximadamente1,72 EUR
Estado:
Como nuevo
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Ubicado en: Aurora, Colorado, Estados Unidos
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Entrega prevista entre el mar. 18 nov. y el vie. 21 nov. a 94104
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N.º de artículo de eBay:315427439044
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Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
ISBN
9780897932073

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Product Identifiers

Publisher
Turner Publishing Company
ISBN-10
0897932072
ISBN-13
9780897932073
eBay Product ID (ePID)
498923

Product Key Features

Book Title
Pleasure Prescription : to Love, to Work, to Play -- Life in the Balance
Number of Pages
286 Pages
Language
English
Publication Year
1996
Topic
Personal Growth / Happiness, Personal Growth / General, General, Self-Management / Stress Management
Genre
Self-Help, Psychology
Author
Paul Pearsall
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
16.5 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
96-028108
TitleLeading
The
Reviews
"Paul Pearsall is one of our favorite guests. He teaches us, and he makes us laugh and cry. He always brings us new information and makes it easy to understand, fun, and relevant. He's our Carl Sagan of psychology." --OPRAH WINFREY
Synopsis
National Bestseller Are you stressed and unhappy?Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people struggle with a lack of pleasure in their daily lives and the illnesses that go along with stress. Take a Pleasure Prescription!Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system. According to him, it isn't too much stress but too little joy that is killing people. "We have no time to enjoy the moments of our life," he says. "We need to counteract our 'delight deficiency' and 'toxic success syndrome' with some balanced, healthy pleasure. We need a prescription to slow down, rediscover the joy in daily living, and reconnect with people."Combines Ancient Polynesian Wisdom with Breakthrough Scientific ResearchDr. Pearsall shows how the latest research in physical and emotional health validates the Oceanic Way--the principles and practices of ancient Polynesian cultures. The five key components of this Way are patience, connection, pleasantness, modesty, and tenderness. Dr. Pearsall gives simple tests to find areas of particular stress and unhappiness in our lives, and offers practical suggestions for dealing with our real, everyday challenges: in relationships, on the job, as parents, and in caring for our community and planet.We know more than we think we know, Dr. Pearsall reassures us, about what is good and healthy for us. He invites us to embrace a new contentment, and his compelling lessons gleaned from science and an age-old wisdom light the way., Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for "delight dyslexia," his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love., Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
LC Classification Number
BF515.P32 1996

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Simply Jaena Made

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