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Product Identifiers

PublisherSounds true, Incorporated

ISBN-101591794102

ISBN-139781591794103

eBay Product ID (ePID)48417604

Product Key Features

Book TitleDr. Andrew Weil's Mind-Body

Number of Pages52 Pages

LanguageEnglish

Publication Year2006

TopicHealing, General

GenreBody, Mind & Spirit, Health & Fitness

AuthorAndrew Weil

FormatMixed Lot

Dimensions

Item Height1.2 in

Item Weight14.9 Oz

Item Length5.4 in

Item Width9.5 in

Additional Product Features

Intended AudienceTrade

SynopsisDiscover Your Own Self-Healing Powers with Mind-Body Tools from Dr. Andrew Weil. Andrew Weil, M.D. The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the best-selling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends'all leading specialists in alternative medicine'to experience a potent prescription of self-healing practices. This information-packed ?integrative medicine chest? includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step by step, users will learn an empowering four-part series of mind-body techniques: ? Breathing?Dr. Weil reveals ?the master key to self healing? ? Meditation?Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind ? Guided Imagery?Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill ? Sound Therapy?Pioneering music therapist Kimba Arem leads a complete sound-healing journey to rejuvenate and balance our physiology and mind states. ?Your mind can elicit a healing response when even conventional medicine has proven ineffective, ? explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today, and for the rest of your life with Dr. Andrew Weil's Mind-Body Tool Kit. Note: Includes material from Breathing, Meditation for Optimum Health, Self-Healing with Guided Imagery, and Self-Healing with Sound and Music., The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends all leading specialists in alternative medicine to experience a potent prescription of self-healing practices.This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice.Step-by-step, users will learn an empowering four-part series of: Breathing Dr. Weil reveals "the master key to self healing" Meditation Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy Pioneering music therapist Kimba Arem leads a complete sound-healing journey "Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today and for the rest of your life with Dr. Andrew Weil's Mind-Body Tool Kit . Course objectives: Prepare an integrative self-healing medicine chest Utilize breathing exercises that function as the master key to self-healing ", The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master.With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends all lea, The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends--all leading specialists in alternative medicine--to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step-by-step, users will learn an empowering four-part series of: Breathing--Dr. Weil reveals "the master key to self healing" Meditation--Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery--Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy--Pioneering music therapist Kimba Arem leads a complete sound-healing journey "Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today--and for the rest of your life--with Dr. Andrew Weil's Mind-Body Tool Kit . Course objectives: Prepare an integrative self-healing medicine chest Utilize breathing exercises that function as the master key to self-healing