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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger
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Ubicado en: Glendale Heights, Illinois, Estados Unidos
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N.º de artículo de eBay:305832391591
Última actualización el 25 may 2025 08:49:27 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9780062859419
Acerca de este producto
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062859412
ISBN-13
9780062859419
eBay Product ID (ePID)
19038203397
Product Key Features
Book Title
Aging Backwards: Fast Track : 6 Ways in 30 Days to Look and Feel Younger
Number of Pages
384 Pages
Language
English
Topic
Exercise, Body Cleansing & Detoxification, Healing, General, Healthy Living, Longevity
Publication Year
2019
Genre
Health & Fitness
Book Series
Aging Backwards Ser.
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
28.5 Oz
Item Length
9.6 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
Series Volume Number
3
Synopsis
A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging-including the beliefs that disease, immobility, and pain are inevitable-have been debunked. Today, we know that the choices we make, from what we eat to how much and how we move, play a critical role in healthy aging. PBS fitness personality and bestselling author Miranda Esmonde-White created her breakthrough exercise program, Essentrics, more than twenty years ago. In that time, she has helped everyone from professional athletes to breast cancer survivors to weekend warriors heal and recover from injuries using her gentle Essentric stretching and exercise method that consists of movements that engage all of the body's muscles and connective tissues. In Aging Backwards: The Fast Track, Miranda offers readers systematic workouts to supplement and accelerate the original program, along with new information on the latest anti-aging science to help keep us strong, fully mobile, and looking and feeling young. Using her 30-day fast-track program, you'll see rapid results in increased mobility, strength, flexibility, body shape, pain relief and overall health. Aging Backwards: The Fast Track empowers everyone-young and old, athletic or sedentary-with the information and tools to slow down the clock and keep it there., A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards , featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging--including the beliefs that disease, immobility, and pain are inevitable--have been debunked. Today, we know that the choices we make, from what we eat to how much and how we move, play a critical role in healthy aging. PBS fitness personality and bestselling author Miranda Esmonde-White created her breakthrough exercise program, Essentrics, more than twenty years ago. In that time, she has helped everyone from professional athletes to breast cancer survivors to weekend warriors heal and recover from injuries using her gentle Essentric stretching and exercise method that consists of movements that engage all of the body's muscles and connective tissues. In Aging Backwards: The Fast Track , Miranda offers readers systematic workouts to supplement and accelerate the original program, along with new information on the latest anti-aging science to help keep us strong, fully mobile, and looking and feeling young. Using her 30-day fast-track program, you'll see rapid results in increased mobility, strength, flexibility, body shape, pain relief and overall health. Aging Backwards: The Fast Track empowers everyone--young and old, athletic or sedentary--with the information and tools to slow down the clock and keep it there., A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging--including the beliefs that disease, immobility, and pain are inevitable--have been debunked. Today, we know that the choices we make, from what we eat to how much and how we move, play a critical role in healthy aging. PBS fitness personality and bestselling author Miranda Esmonde-White created her breakthrough exercise program, Essentrics, more than twenty years ago. In that time, she has helped everyone from professional athletes to breast cancer survivors to weekend warriors heal and recover from injuries using her gentle Essentric stretching and exercise method that consists of movements that engage all of the body's muscles and connective tissues. In Aging Backwards: The Fast Track, Miranda offers readers systematic workouts to supplement and accelerate the original program, along with new information on the latest anti-aging science to help keep us strong, fully mobile, and looking and feeling young. Using her 30-day fast-track program, you'll see rapid results in increased mobility, strength, flexibility, body shape, pain relief and overall health. Aging Backwards: The Fast Track empowers everyone--young and old, athletic or sedentary--with the information and tools to slow down the clock and keep it there.
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- d***i (216)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (#305372157502)
- e***j (91)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (#305350494827)
- a***i (27)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificada5 stars Great seller—made it right when USPS didn’t. The item was marked as delivered on May 27th to a “reception area,” even though I live in a single-family home. Clearly a USPS error. I reached out to the seller, who responded quickly and assured me the book was on the way. It finally arrived safely on June 7th. Not the seller’s fault, and I appreciate their professionalism and communication throughout. Would buy from them again.
Votos de vendedor (10.499)
- d***i (216)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (#305372157502)
- e***j (91)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (#305350494827)
- a***i (27)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificada5 stars Great seller—made it right when USPS didn’t. The item was marked as delivered on May 27th to a “reception area,” even though I live in a single-family home. Clearly a USPS error. I reached out to the seller, who responded quickly and assured me the book was on the way. It finally arrived safely on June 7th. Not the seller’s fault, and I appreciate their professionalism and communication throughout. Would buy from them again.