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The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furna...
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Ubicado en: Glendale Heights, Illinois, Estados Unidos
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N.º de artículo de eBay:305827744059
Última actualización el 01 jun 2025 13:29:51 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781524796624
Acerca de este producto
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
152479662X
ISBN-13
9781524796624
eBay Product ID (ePID)
11038404071
Product Key Features
Book Title
Super Metabolism Diet : the Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
Number of Pages
288 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Body Cleansing & Detoxification, Endocrinology & Metabolism, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
9.5 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-285171
Dewey Edition
23
TitleLeading
The
Reviews
"You'll see results almost immediately, never be hungry, and watch the weight keep coming off!" --Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health "Zinczenko's good-looking, he's smart, and I gotta tell you, there's nothing like a man who tells you to eat the pizza, not the salad!" --Rachael Ray "I'm officially dazzled. This diet sounds too good to be true--but it's not." --Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier
Dewey Decimal
613.2/5
Synopsis
Lose up to a pound a day-and stay lean for life! Whether you want to improve your body, your health, your energy levels, or your sex life, The Super Metabolism Diet can help you become your happiest and healthiest self. And all it takes is fourteen days. The key is firing up your metabolism. Built upon five scientifically proven pillars, The Super Metabolism Diet reveals the groundbreaking new secrets that will fire up your body's fat-burning furnaces and help keep them stoked for life. Lose up to 14 pounds in just 14 days! Drop your most stubborn belly fat! Boost your energy levels and brighten your mood! Prevent diabetes, heart disease, and obesity-so you can enjoy a longer life! Look, feel, and live better than ever! Nutrition expert David Zinczenko-the nineteen-time New York Times bestselling author of many books, including the Abs Diet and Eat This, Not That! series-has developed this simple yet comprehensive lifestyle plan to keep your body operating at peak capacity. Melt stubborn fat-from your belly first! Inside you'll discover, A simple and delicious two-week eating plan, Amazing recipes that deliver all of the nutrients your body needs, Tons of fun and effective workouts-some of which can be done in 60 seconds, Aisle-by-aisle recommendations for the healthiest, most delicious foods on the planet, The result is an ultimate no-sacrifice weight-loss solution that's easy and for everyone. Book jacket., TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY--IN JUST 14 DAYS! NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay thin and some of us lose weight with ease--and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine. The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat: S uper Proteins, Super Carbs, and Super Fats U pping Your Energy Expenditure P ower Snacks E ssential Calories, Vitamins, and Minerals R elaxing and Recharging As Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber. The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all. "You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health, TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY--IN JUST 14 DAYS NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That series, discloses why some of us stay thin and some of us lose weight with ease--and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine. The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you. The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat: S uper Proteins, Super Carbs, and Super Fats U pping Your Energy Expenditure P ower Snacks E ssential Calories, Vitamins, and Minerals R elaxing and Recharging As Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs --that provide essential fiber. The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all. "You'll see results almost immediately, never be hungry, and watch the weight keep coming off "--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health
LC Classification Number
RM222.2
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Booksxpress
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- d***i (216)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (#305372157502)
- e***j (91)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (#305350494827)
- a***i (27)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificada5 stars Great seller—made it right when USPS didn’t. The item was marked as delivered on May 27th to a “reception area,” even though I live in a single-family home. Clearly a USPS error. I reached out to the seller, who responded quickly and assured me the book was on the way. It finally arrived safely on June 7th. Not the seller’s fault, and I appreciate their professionalism and communication throughout. Would buy from them again.
Votos de vendedor (10.468)
- d***i (216)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (#305372157502)
- e***j (91)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (#305350494827)
- a***i (27)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificada5 stars Great seller—made it right when USPS didn’t. The item was marked as delivered on May 27th to a “reception area,” even though I live in a single-family home. Clearly a USPS error. I reached out to the seller, who responded quickly and assured me the book was on the way. It finally arrived safely on June 7th. Not the seller’s fault, and I appreciate their professionalism and communication throughout. Would buy from them again.