Food for Life: Your Guide to the New Science of Eating Well by Tim Spector: New

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Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Book Title
Food for Life: Your Guide to the New Science of Eating Well
Publication Date
2024-01-04
ISBN
9781529919660
Categoría

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Product Identifiers

Publisher
Penguin Random House
ISBN-10
1529919665
ISBN-13
9781529919660
eBay Product ID (ePID)
10063307520

Product Key Features

Number of Pages
528 Pages
Publication Name
Food for Life : Your Guide to the New Science of Eating Well
Language
English
Publication Year
2024
Subject
Clinical Medicine, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Type
Textbook
Subject Area
Social Science, Health & Fitness, Medical
Author
Tim Spector
Format
Uk-B Format Paperback

Dimensions

Item Height
0.9 in
Item Weight
12.8 Oz
Item Length
7.8 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Reviews
The pandemic should have changed many attitudes towards understanding biology, and Food for Life is the newly scientifically semi-literate person's post-Covid go-to food book ... I trust the author and his work . The Times , *Book of the Week* Appealingly, Spector writes as a food lover ... Every person's ideal diet is different, and should be based on sensible choices from a position of knowledge. Food for Life is a feast of that knowledge... Bullet-pointed tips at the end of each chapter and an appendix of food tables make it a valuable reference book to keep on a kitchen shelf. Guardian [A] weighty and detailed guide to modern living ... [Spector] explains how to boost your microbiome and tailor your diet. Sunday Times , *Books of the Year* A fascinating tour d'horizon, deftly drawing on recent research... Well written [and] informative. Literary Review Spector has been exploding the myths around food and health for years... Here he continues the demolition job in a rigorously academic book that welcomes the layperson with open arms . The Times , *Books of the Year* The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely. -- Yotam Ottolenghi - praise for SPOON-FED
Dewey Edition
23
Dewey Decimal
613.2
Synopsis
'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK ** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. 'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail , Books of the Year 'A rigorously academic book that welcomes the layperson with open arms ' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** Food for Life is the ultimate gift for anyone who wants to eat better and feel better. Number 1 Sunday Times bestseller, February 2024, A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
LC Classification Number
RM216.S6 2024

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  • e***u (283)- Votos emitidos por el comprador.
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    The listing was for a hardcover version of this book; however, I received a paperback. The Seller replied quickly to my question about this issue and issued a full refund - and let me keep the book. So, a diligent Seller for sure - and well packaged and reasonable timing on shipping. Thank you for the refund, and as you suggested, I'll likely donate this volume and seek the hardcover.
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    Great transaction, exactly as described, packed well, and promptly shipped on August 6th. Unfortunately the U.S. Postal Service took 23 calendar days to deliver the book. It was shipped from Pennsylvania, to Atlanta, past Alabama to Texas, enjoyed several days in Texas, then to Minneapolis, Jacksonville, Florida, back to Atlanta, finally to Birmingham, and Huntsville. The seller was very responsive and I decided it was interesting to see if/how the book would arrive. Thanks, Joe
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    Excellent purchase. Was able to get all three items from the one seller. Seller was able to bundle all three items together into one package. Items as described and arrived in perfect condition. Good communication around shipping and tracking as items delayed and not able to be delivered by original estimate. Thanks to shipping updates I was able to track the items arriving before the extended delivery time. Thank you for making these items available on EBay.