The 7 Day Energy Surge by Jim Karas

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Como nuevo
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N.º de artículo de eBay:223467035850
Última actualización el 22 ago 2024 01:40:28 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
ISBN
9781605294797

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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294799
ISBN-13
9781605294797
eBay Product ID (ePID)
74677995

Product Key Features

Book Title
7 Day Energy Surge
Number of Pages
272 Pages
Language
English
Publication Year
2010
Topic
Healing / Energy (Qigong, Reiki, Polarity), Body Cleansing & Detoxification, Bodybuilding & Weight Training, General, Yoga
Illustrator
Yes
Genre
Body, Mind & Spirit, Sports & Recreation, Health & Fitness
Author
Jim Karas, Cynthia Costas Cohen
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13 Oz
Item Length
8.6 in
Item Width
7.1 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613
Synopsis
We all know what it feels like to be "on"--to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It's simple--energy. You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately--and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation--and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time. What's more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging. In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for The 7 Day Energy Surge . It starts now. In no time, you will possess a huge bank of enriching energy--and feel better than you ever have before!, We all know what it feels like to be "on"--to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It's simple--energy. You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately--and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation--and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time. What's more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging. In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for The 7 Day Energy Surge . It starts now. In no time, you will possess a huge bank of enriching energy--and feel better than you ever have before

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    This did not come in a case. I was sent the cd and the paperwork for it, but no case. I would not have bought it if I had known that.
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