Imagen 1 de 1
Galería
Imagen 1 de 1
¿Quieres vender uno?
WEIGHT WATCHERS FAMILY POWER: 5 SIMPLE RULES FOR A By Karen Miller-kovach NEW
~ BRAND NEW!! Quick & Free Delivery in 2-14 days ~
USD25,95
Aproximadamente22,32 EUR
Estado:
Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
- ¡Cómpralo ya!WEIGHT WATCHERS FAMILY POWER: 5 SIMPLE RULES FOR A By Karen Miller-kovach NEW
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
Gratis Economy Shipping.
Ubicado en: US, Estados Unidos
Entrega:
Entrega prevista entre el mié. 23 jul. y el sáb. 26 jul. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:186848602066
Última actualización el 08 jul 2025 08:19:08 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-10
- 0471771023
- Publication Name
- Wiley
- Type
- Hardcover
- ISBN
- 9780471771029
Acerca de este producto
Product Identifiers
Publisher
Wiley & Sons Canada, The Limited, John
ISBN-10
0471771023
ISBN-13
9780471771029
eBay Product ID (ePID)
48660782
Product Key Features
Book Title
Weight Watchers Family Power : 5 Simple Rules for a Healthy-Weight Home
Number of Pages
256 Pages
Language
English
Topic
Parenting / General, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Publication Year
2005
Illustrator
Yes
Genre
Family & Relationships, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
15 oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-030512
Dewey Edition
22
Reviews
* With refreshing practicality and easy-to-follow instructions, Weight Watchers' chief scientific officer Miller-Kovach shows how a family can take small steps to eliminate childhood weight problems and establish a "healthy-weight home... in which everyone who lives there has a lifestyle that encourages them to be at a weight that is right and healthy for them." The steps in this process are unthreatening lifestyle changes, such as focusing on nutritious foods, including treats; rationing nonhomework TV time; being active one hour or more every day; and having these changes apply to the whole family. Miller-Kovach outlines parents' responsibilities for ensuring a healthful diet for their kids: they must be food role models, food enforcers, activity providers and activity enforcers. Chapters such as "Setting Food Policy" and sections on adult versus child weight loss detail how to take these roles; sidebars called "Coach's Corner" pinpoint problems like "The Reluctant Teen." Portraits show how families made changes like taking walks or drinking nonfat milk to lose weight. In all, the book plainly offers ways to incorporate dietary common sense into a family's routine. Notes on special needs and additional sources complete the book. (Jan.) ( Publishers Weekly , December 12, 2005), * With refreshing practicality and easy-to-follow instructions, Weight Watchers' chief scientific officer Miller-Kovach shows how a family can take small steps to eliminate childhood weight problems and establish a ""healthy-weight home... in which everyone who lives there has a lifestyle that encourages them to be at a weight that is right and healthy for them."" The steps in this process are unthreatening lifestyle changes, such as focusing on nutritious foods, including treats; rationing nonhomework TV time; being active one hour or more every day; and having these changes apply to the whole family. Miller-Kovach outlines parents' responsibilities for ensuring a healthful diet for their kids: they must be food role models, food enforcers, activity providers and activity enforcers. Chapters such as ""Setting Food Policy"" and sections on adult versus child weight loss detail how to take these roles; sidebars called ""Coach's Corner"" pinpoint problems like ""The Reluctant Teen."" Portraits show how families made changes like taking walks or drinking nonfat milk to lose weight. In all, the book plainly offers ways to incorporate dietary common sense into a family's routine. Notes on special needs and additional sources complete the book. (Jan.) ( Publishers Weekly , December 12, 2005)
Dewey Decimal
649.3
Table Of Content
Foreword by Marc S. Jacobson, M.D. Acknowledgments. Introduction by Meredith Vieira. PART ONE: What Is a Healthy-Weight Home? Chapter 1: When Weight Is an Issue. Chapter 2: Getting Ready for Change. Chapter 3: Kids Are Not Little Adults. Chapter 4: The 5 Simple Rules. Chapter 5: The Roles Parents Play. PART TWO: Family Power. Chapter 6: The Kids Are Watching. Chapter 7: Active Parents, Active Kids. Chapter 8: Putting Food on the Table. Chapter 9: Helping Kids Move. Chapter 10: Setting Food Policy. Chapter 11: Sit Less, Move More. Chapter 12: Being on the Lookout. Chapter 13: Taking It outside the Home. PART THREE: Special Circumstances. Chapter 14: Few Families Are Traditional. Chapter 15: When and Where to Get Extra Help. Sources. Index.
Synopsis
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before., Weight Watchers presents a comprehensive guide to healthful weight managementfor all members of the family--including children and adolescents.
LC Classification Number
RJ206.M687 2006
Descripción del artículo del vendedor
Información de vendedor profesional
Acerca de este vendedor
ZUBER
97,8% de votos positivos•960 mil artículos vendidos
Registrado como vendedor profesional
Categorías populares de esta tienda
Votos de vendedor (294.662)
- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- a***2 (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was shipped quickly and packaged well. Item was exactly as described, brand new and it was even sealed. The seller also messaged me as soon as the purchase went through so communication was great. This was the last book in the series that I needed and to be able to find it in such great condition and at a great cost was unexpected. Highly recommend this seller and will definitely buy from again in the future.
- e***2 (1291)- Votos emitidos por el comprador.Mes pasadoCompra verificadaMint condition and brand new, at the most competitive price. Top customer service, which includes: communication, professional packaging which protected the dust cover from bending and corners from bumping. Speedy shipping and delivery from across the country. A highly recommended seller with whom I would easily shop again. Thank you!
Categorías populares de esta tienda
Votos de vendedor (294.662)
- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- a***2 (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was shipped quickly and packaged well. Item was exactly as described, brand new and it was even sealed. The seller also messaged me as soon as the purchase went through so communication was great. This was the last book in the series that I needed and to be able to find it in such great condition and at a great cost was unexpected. Highly recommend this seller and will definitely buy from again in the future.
- e***2 (1291)- Votos emitidos por el comprador.Mes pasadoCompra verificadaMint condition and brand new, at the most competitive price. Top customer service, which includes: communication, professional packaging which protected the dust cover from bending and corners from bumping. Speedy shipping and delivery from across the country. A highly recommended seller with whom I would easily shop again. Thank you!