Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes - New

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N.º de artículo de eBay:186764655150
Última actualización el 05 ago 2025 23:09:53 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Personalize
No
Type
Activity Book
Literary Movement
Enlightenment, Realism
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Features
Illustrated
Original Language
English
Intended Audience
Ages 9-12, Young Adults, Adults
Inscribed
No
Vintage
No
ISBN
9781635651911

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Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1635651913
ISBN-13
9781635651911
eBay Product ID (ePID)
239956152

Product Key Features

Book Title
Run Fast. Cook Fast. Eat Slow : Quick-Fix Recipes for Hangry Athletes: a Cookbook
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / General, Training, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Methods / Quick & Easy, Running & Jogging
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Sports & Recreation, Health & Fitness
Author
Shalane Flanagan, Elyse Kopecky
Format
Hardcover

Dimensions

Item Height
0.9 in
Item Weight
38.4 Oz
Item Length
10.3 in
Item Width
8.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-304171
Dewey Edition
23
Reviews
Praise for Run Fast. Eat Slow.: "Feeding my cravings with healthy food has long been my recipe for running longevity. Run Fast Eat Slow contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion." -- Joan Benoit Samuelson, first-ever women's Olympic marathon champion "There are so many misleading diet trends pushed at young female athletes. Finally here's a book after my own heart--celebrating indulging in real food!" -- Allyson Felix, Olympic gold medal sprinter
Dewey Decimal
641.5/55
Synopsis
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win IACP AWARD FINALIST The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time., NEW YORK TIMES BESTSELLER - IACP AWARD FINALIST - Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time., NEW YORK TIMES BESTSELLER . IACP AWARD FINALIST . Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time.
LC Classification Number
TX833.5.F643 2018

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