The Way of Qigong : The Art and Science of Chinese Energy Healing ( Hardcover )

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Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
Features
Dust Jacket, Illustrated
ISBN
9780345395290

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Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345395298
ISBN-13
9780345395290
eBay Product ID (ePID)
614398

Product Key Features

Book Title
Way of Qigong : the Art and Science of Chinese Energy Healing
Number of Pages
427 Pages
Language
English
Topic
Alternative & Complementary Medicine, Herbal Medications
Publication Year
1997
Genre
Non-Classifiable, Health & Fitness, Medical
Author
Kenneth S. Cohen
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
26.6 Oz
Item Length
9.6 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
96-050407
TitleLeading
The
Dewey Edition
21
Dewey Decimal
613.7/148
Synopsis
Qigong, which literally means "working with the energy of life," is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kennneth S, Cohen brings the ancient healing power of qigong to Western readers. The essence of qigong can be understood by comparing the body to a battery: stress and bad health habits act to dissipate the battery's charge, its "qi," while self-care and self-awareness help to maintain and improve qi. Qigong is a gentle yet rigorous program for working with our life energy through breathing and relaxation exercises, massage, visualization, meditation, and other natural methods. Using qigong, each one of us can learn to improve health and enhance vitality by cleansing, gathering, releasing, and circulating qi so that it reaches all the body's cells. It's rather like acupuncture without needles--it's pleasurable to do, it costs nothing, and it's wonderfully life-enhancing. This accessible, beautifully written book provides a step-by-step program detailing how we can all integrate qigong into our busy lives. Ken Cohen explores every aspect of this Chinese healing art and science. The benefits of qigong are obvious in those who practice it correctly--these exuberant individuals sleep more soundly, their skin glows with vitality, they feel increased strength and heightened sexuality, and their minds and bodies achieve the harmony of true health. These benefits have been analyzed and calibrated by contemporary medical researchers who confirm resoundingly that qigong really does work. As a result, leading medical schools around the country are now incorporating qigong into "complementary medicine" programs that combine the wisdom of alternative medical modalities with the technological expertise of modern medicine. Now with The Way of Qigong, the power and clarity of qigong is finally available to all of us. This is truly a volume that will enlighten, instruct, enliven, and delight all who use it.
LC Classification Number
RA781.8.C64 1997

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