Clean(ish) : Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's...

Timeless Trends and Accessories
(2298)
Registrado como vendedor particular
Por tanto, no se aplican las normas de protección de los consumidores derivadas de la legislación de la UE en materia de consumidores. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más información
Otros artículos del vendedor
Contactar con el vendedor
USD6,00
Aproximadamente5,09 EUR
o Mejor oferta
Estado:
Nuevo
Respira tranquilidad. Se aceptan devoluciones.
Envío:
USD4,47 (aprox. 3,79 EUR) USPS Media MailTM.
Ubicado en: Jacksonville, Florida, Estados Unidos
Entrega:
Entrega prevista entre el mié. 24 sep. y el mié. 1 oct. a 94104
Las fechas previstas de entrega (se abre en una nueva ventana o pestaña) incluyen el tiempo de manipulación del vendedor, el código postal de origen, el código postal de destino y la hora de aceptación, y dependen del servicio de envío seleccionado y de que el pago se haya hecho efectivoel pago se haya hecho efectivo (se abre en una nueva ventana o pestaña). Los plazos de entrega pueden variar, especialmente en épocas de mucha actividad.
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
    Diners Club

Compra con confianza

Garantía al cliente de eBay
Si no recibes el artículo que has pedido, te devolvemos el dinero. Más informaciónGarantía al cliente de eBay - se abre en una nueva ventana o pestaña
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:156726642019
Última actualización el 29 jul 2025 12:56:00 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
ISBN
9781250824158
Categoría

Acerca de este producto

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
125082415X
ISBN-13
9781250824158
eBay Product ID (ePID)
20050090958

Product Key Features

Number of Pages
432 Pages
Publication Name
Clean(ish) : Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
Language
English
Subject
Public Health, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2022
Type
Textbook
Author
Gin Stephens
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
1.1 in
Item Weight
12.7 Oz
Item Length
8.3 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2021-042269
Dewey Edition
23
Dewey Decimal
613
Table Of Content
Author's Note Foreword: by Dr. Tim Spector Is This the Right Book for You? How to Use This Book Introduction Reflect: Identify your "Why" PART 1: What Goes In: You Are What You Eat (and What You Absorb) Better Living Through Chemistry Reflect: How Full is Your Bucket? Take Action: Make a Difference Household Cleaning Products: What's in Your Bucket? Reflect and Take Action: What's in Your Cabinets? Personal Care Products: Adding to Your Bucket Reflect and Take Action: What Are You Using? Food, Glorious Food Reflect and Take Action: What's in Your Kitchen? Take a Break from Fake: Problems with Ultra-Processed Foods Reflect and Take Action: Finding Food What's a Healthy Diet? And How do we Know? Reflect and Take Action: Examine the Diet of Your Ancestors Extra Credit: Sequence Your Squad Paralysis of Analysis: When Getting Healthy Becomes an Obsession Reflect: Avoiding an Unhealthy Obsession with Food and Lifestyle PART 2: What Comes Out: Unlock Your Body's Self-Cleaning Tools Our Body's Self-Cleaning Pathways Action Plan: Supporting Your Body's Self-Cleaning Abilities What's Food Got to Do with It? Reflect and Take Action: Consider Your Diet-Diversity and Focus on Nutrients Intermittent Fasting: A Powerful Self-Cleaning Tool Reflect and Take Action: Giving Your Body Time to Clean Extra Credit: More Tools for Self-Cleaning Take Action: Choose Your Tools PART 3: Here we go! Becoming Clean(ish) The Precautionary Principle Reflect and Take Action: Applying the Precautionary Principle Evolution to Clean(ish) Reflect: Your own Evolution toward Clean(ish) Online Resources for Becoming Clean(ish) Action Plan: Exploring Resources Eat (Mostly) Clean Reflect: Creating Your Personal Definition of Clean(ish) Eating--What Matters Most? Take Action: Your Personal Definition of Clean(ish) Eating Live (Mainly) Clean Reflect: Creating Your Personal Definition of Clean(ish) Living--What Matters Most? Take Action: Your Personal Definition of Clean(ish) Living Getting Your Family on Board Reflect: Know Your Family Take Action: Does Your Child Need More? Choose Your Clean(ish) Timeline Reflect: Your Ideal Time Frame Take Action: Your Individual Timeline Slow and Steady Clean(ish) Change: Your Nine Focus Topics Focus: Extend Your Daily Fast Focus: Choose Safe Household Cleaning Products Focus: Select Safe Personal Care Products Focus: Avoid Food-Contact Chemicals Focus: Prioritize Quality Foods Focus: Limit Ultra-Processed Foods Focus: Add in Nutrients Focus: Incorporate Tools for Self-Cleaning Focus: Clean Up Your Home and Yard Clean(ish): For Life Afterword: Do You Need More? Digging Deeper (Without Losing your Mind) Action Plan: Finding a Heath Care Practitioner Who Can Help RECOMMENDED READING REFERENCES
Synopsis
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies' natural processes become streamlined and more effective, while we enjoy a vibrant life. In Gin Stephens's New York Times bestseller Fast. Feast. Repeat. , she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you'll learn how to shift your choices so you're not burdening your body with a bucket of chemicals, additives, and obesogens it wasn't designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you'll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you'll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!
LC Classification Number
RA784.S736 2022

Descripción del artículo del vendedor

Acerca de este vendedor

Timeless Trends and Accessories

99,4% de votos positivos•5,9 mil artículos vendidos

Se unió el may 2013
Suele responder en 24 horas
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
We Sell mainly two categories. We specialize in used clothing and shoes and we also specialize in vintage toys. We do sprinkle our inventory with occasional miscellaneous items.
Visitar tiendaContactar

Valoraciones detalladas sobre el vendedor

Promedio durante los últimos 12 meses
Descripción precisa
4.9
Gastos de envío razonables
4.7
Rapidez de envío
5.0
Comunicación
5.0

Categorías populares de esta tienda

Ver todascategorías
Action FiguresTshirtsOtros

Votos de vendedor (2.269)

Todas las valoraciones
Positivas
Neutras
Negativas
  • b***f (660)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    Postage was good considering I ordered from across the pond. Packaging on point, plenty of bubble wrap and some cardboard to strengthen the box so item arrived as described and as it should be. One happy little 4 year old, one step closer to completing his zombie monster truck collection so great value as far as I’m concerned. Thank you!
    Spin Master Monster Jam Series 23 Skeleton Zombie 1/64. (#156658199752)
  • b***a (105)- Votos emitidos por el comprador.
    Último año
    Compra verificada
    Accepted my offer which is much appreciated! Shipping was fast but the wind storm broke my mailbox, so it took me a few days to figure out how to pick it up, but I got the item and the shirt is in great condition and packaged well/ thank you. Good value and item was as described. Thank you from Aubrey in WV
    Iliad USA Women’s Taupe Thin Waffle Deep Neck Elastic Band XL (#156343928837)
  • l***9 (208)- Votos emitidos por el comprador.
    Últimos 6 meses
    Compra verificada
    The item wasn’t exactly how it was described. It said normal wear but it had a few more stains than I thought it should have had and it didn’t show in the pictures. I was able to get all but one stain out and the remaining stain isn’t real noticeable. It shipped pretty quick and packaging was good. The value I’d say was a bit questionable do to all the stains.
    Women's 'Merica Racerback Gray Tank Top Size XL (#156343883642)
Ver todos los votos