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Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy
by Wong Kiew KitFormat Paperback
Condition Brand New
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will:. Enhance Mind and Body Fitness. Develop Vitality for a Healthy Sex Life. Decrease Stress. Prevent and Combat IllnessThis is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
- ISBN 0974995843
- ISBN-13 9780974995847
- Title Chi Kung for Health and Vitality: A Practical Approach to the Art of Energy
- Author Wong Kiew Kit
- Format Paperback
- Year 2007
- Pages 200
- Publisher Cosmos Press
- Dimensions6.2 in. x 0.5 in. x 8.9 in.
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